10.1 km | 00:49:02 | 04:51/km日期: 2016-01-27 17:19 - 地點: 基隆河左岸-西 - 天氣: 暖 - 卡路里: 619 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'13" / 05'00" / 04'55" / 04'45" / 04'38" / 04'41" / 04'36" / 04'45" / 05'03" / 04'55" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'36") | 1000 / 1000 |
| 2 | | 05'00" (+00'24") | 1000 / 2000 |
| 3 | | 04'55" (+00'19") | 1000 / 3000 |
| 4 | | 04'44" (+00'08") | 1000 / 4000 |
| 5 | | 04'38" (+00'02") | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 04'44" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" (+00'26") | 1000 / 9000 |
| 10 | | 04'55" (+00'19") | 1000 / 10000 |
| 11 | | 04'57" (+00'21") | 107 / 10107 |
1月累積里程 :
260.31 km 
ASICS GT2000 2 累積 :
1342.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'00" | 00:10'13" |
| 3 | 04'55" | 00:15'08" |
| 4 | 04'45" | 00:19'53" |
| 5 | 04'38" | 00:24'31" |
| 6 | 04'41" | 00:29'12" |
| 7 | 04'36" | 00:33'48" |
| 8 | 04'45" | 00:38'33" |
| 9 | 05'03" | 00:43'36" |
| 10 | 04'55" | 00:48'31" |
| 10.1 | 04'58" | 00:49'03" |
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