6.0 km | 00:31:06 | 05:09/km日期: 2013-07-18 17:11 - 卡路里: 546 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'02" / 05'20" / 05'04" / 04'57" / 04'49" / 04'31" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'31") | 1003 / 1003 |
2 | | 05'21" (+00'52") | 1009 / 2013 |
3 | | 05'01" (+00'32") | 1003 / 3017 |
4 | | 04'59" (+00'30") | 1016 / 4033 |
5 | | 04'46" (+00'17") | 1008 / 5041 |
7月累積里程 : 223.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'20" | 00:11'22" |
3 | 05'04" | 00:16'26" |
4 | 04'57" | 00:21'23" |
5 | 04'49" | 00:26'12" |
6 | 04'31" | 00:30'43" |
6.0 | 11'16" | 00:31'06" |