10.2 km | 00:57:56 | 05:41/km日期: 2016-01-28 20:06 - 平均心率: 145 - 卡路里: 561 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'14" / 05'28" / 05'24" / 05'27" / 05'31" / 09'10" / 05'15" / 05'20" / 05'18" / 05'01" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 408 / 408 |
| 2 | | 05'19" (+00'26") | 415 / 824 |
| 3 | | 05'25" (+00'32") | 406 / 1230 |
| 4 | | 05'30" (+00'37") | 403 / 1634 |
| 5 | | 05'24" (+00'31") | 403 / 2038 |
| 6 | | 05'26" (+00'33") | 399 / 2437 |
| 7 | | 05'19" (+00'26") | 406 / 2843 |
| 8 | | 05'32" (+00'39") | 400 / 3244 |
| 9 | | 05'25" (+00'32") | 406 / 3650 |
| 10 | | 05'29" (+00'36") | 406 / 4056 |
| 11 | | 05'30" (+00'37") | 407 / 4464 |
| 12 | | 05'27" (+00'34") | 407 / 4871 |
| 13 | | 05'20" (+00'27") | 202 / 5074 |
| 14 | | 24'17" (+19'24") | 206 / 5280 |
| 15 | | 05'18" (+00'25") | 406 / 5687 |
| 16 | | 05'18" (+00'25") | 410 / 6097 |
| 17 | | 05'21" (+00'28") | 412 / 6509 |
| 18 | | 05'07" (+00'14") | 418 / 6927 |
| 19 | | 05'21" (+00'28") | 400 / 7328 |
| 20 | | 05'26" (+00'33") | 398 / 7726 |
| 21 | | 05'16" (+00'23") | 406 / 8132 |
| 22 | | 05'18" (+00'25") | 404 / 8537 |
| 23 | | 05'13" (+00'20") | 411 / 8949 |
| 24 | | 05'08" (+00'15") | 407 / 9357 |
| 25 | | 04'59" (+00'06") | 407 / 9764 |
| 26 | | 04'58" (+00'05") | 402 / 10166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
221.31 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
2780.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'28" | 00:10'42" |
| 3 | 05'24" | 00:16'06" |
| 4 | 05'27" | 00:21'33" |
| 5 | 05'31" | 00:27'04" |
| 6 | 09'10" | 00:36'14" |
| 7 | 05'15" | 00:41'29" |
| 8 | 05'20" | 00:46'49" |
| 9 | 05'18" | 00:52'07" |
| 10 | 05'01" | 00:57'08" |
| 10.2 | 04'53" | 00:57'57" |
展開計圈分析
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