12.0 km | 01:08:58 | 05:43/km日期: 2023-06-02 05:00 - 卡路里: 649 Cal - 總步數: 12262 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'10" / 05'37" / 05'19" / 05'43" / 05'09" / 08'18" / 05'10" / 05'47" / 05'25" / 05'24" / 05'25" / 05'18" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'04") | 1008 / 1008 | 172 / 93 |
| 2 | | 05'33" (+00'27") | 1002 / 2010 | 178 / 100 |
| 3 | | 05'16" (+00'10") | 1007 / 3017 | 180 / 104 |
| 4 | | 05'40" (+00'34") | 1006 / 4023 | 179 / 98 |
| 5 | | 05'07" (+00'01") | 1004 / 5028 | 184 / 106 |
| 6 | | 08'16" (+03'10") | 1009 / 6037 | 162 / 74 |
| 7 | | 05'06" | 1002 / 7040 | 182 / 107 |
| 8 | | 05'47" (+00'41") | 1006 / 8046 | 178 / 96 |
| 9 | | 05'23" (+00'17") | 1003 / 9050 | 180 / 102 |
| 10 | | 05'23" (+00'17") | 1001 / 10051 | 181 / 102 |
| 11 | | 05'24" (+00'18") | 1002 / 11054 | 182 / 101 |
| 12 | | 05'15" (+00'09") | 1006 / 12061 | 179 / 105 |
6月累積里程 : 162.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'19" | 00:17'06" |
| 4 | 05'43" | 00:22'49" |
| 5 | 05'09" | 00:27'58" |
| 6 | 08'18" | 00:36'16" |
| 7 | 05'10" | 00:41'26" |
| 8 | 05'47" | 00:47'13" |
| 9 | 05'25" | 00:52'38" |
| 10 | 05'24" | 00:58'02" |
| 11 | 05'25" | 01:03'27" |
| 12 | 05'18" | 01:08'45" |
| 12.0 | 06'08" | 01:08'58" |
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