15.0 km | 01:35:01 | 06:19/km日期: 2023-06-03 16:49 - 平均心率: 143 - 卡路里: 1223 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 77%
Pace: 06'30" / 06'35" / 06'25" / 06'19" / 06'25" / 06'20" / 06'27" / 06'16" / 06'22" / 06'18" / 06'14" / 10'41" / 06'26" / 06'10" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'29") | 1000 / 1000 |
| 2 | | 06'18" (+00'17") | 1000 / 2000 |
| 3 | | 06'24" (+00'23") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'24") | 1000 / 5000 |
| 6 | | 06'20" (+00'19") | 1000 / 6000 |
| 7 | | 06'26" (+00'25") | 1000 / 7000 |
| 8 | | 06'16" (+00'15") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 06'18" (+00'17") | 1000 / 10000 |
| 11 | | 06'14" (+00'13") | 1000 / 11000 |
| 12 | | 06'26" (+00'25") | 1000 / 12000 |
| 13 | | 06'25" (+00'24") | 1000 / 13000 |
| 14 | | 06'10" (+00'09") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 04'33" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 207.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'35" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 06'19" | 00:25'49" |
| 5 | 06'25" | 00:32'14" |
| 6 | 06'20" | 00:38'34" |
| 7 | 06'27" | 00:45'01" |
| 8 | 06'16" | 00:51'17" |
| 9 | 06'22" | 00:57'39" |
| 10 | 06'18" | 01:03'57" |
| 11 | 06'14" | 01:10'11" |
| 12 | 10'41" | 01:20'52" |
| 13 | 06'26" | 01:27'18" |
| 14 | 06'10" | 01:33'28" |
| 15 | 06'02" | 01:39'30" |
| 15.0 | 05'44" | 01:39'33" |
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