13.3 km | 01:13:39 | 05:31/km日期: 2016-02-07 14:51 - 總爬升: 201 m - 地點: 跑步的地方 - 天氣: 涼爽 - 卡路里: 694 Cal - 溫度: 20°C - 濕度: 46%
Pace: 05'07" / 07'27" / 05'45" / 05'28" / 05'32" / 04'47" / 05'04" / 05'19" / 06'15" / 06'22" / 04'49" / 05'31" / 04'29" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'38") | 988 / 988 |
| 2 | | 07'26" (+02'59") | 1012 / 2001 |
| 3 | | 05'42" (+01'15") | 1006 / 3008 |
| 4 | | 05'28" (+01'01") | 998 / 4006 |
| 5 | | 05'32" (+01'05") | 1010 / 5016 |
| 6 | | 04'45" (+00'18") | 990 / 6007 |
| 7 | | 05'01" (+00'34") | 1009 / 7016 |
| 8 | | 05'24" (+00'57") | 1002 / 8018 |
| 9 | | 06'12" (+01'45") | 1004 / 9022 |
| 10 | | 06'23" (+01'56") | 993 / 10015 |
| 11 | | 04'51" (+00'24") | 1003 / 11018 |
| 12 | | 05'27" (+01'00") | 1014 / 12033 |
| 13 | | 04'27" | 994 / 13027 |
| 14 | | 05'04" (+00'37") | 325 / 13353 |
2月累積里程 :
143.68 km 
asics TARYHERZERL TS 3 累積 :
634.3 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 07'27" | 00:12'34" |
| 3 | 05'45" | 00:18'19" |
| 4 | 05'28" | 00:23'47" |
| 5 | 05'32" | 00:29'19" |
| 6 | 04'47" | 00:34'06" |
| 7 | 05'04" | 00:39'10" |
| 8 | 05'19" | 00:44'29" |
| 9 | 06'15" | 00:50'44" |
| 10 | 06'22" | 00:57'06" |
| 11 | 04'49" | 01:01'55" |
| 12 | 05'31" | 01:07'26" |
| 13 | 04'29" | 01:11'55" |
| 13.4 | 04'54" | 01:13'39" |
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