4.3 km | 00:21:55 | 05:05/km日期: 2016-02-01 17:08 - 卡路里: 198 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'07" / 04'54" / 05'16" / 04'55" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'38") | 990 / 990 |
| 2 | | 04'53" (+00'27") | 1002 / 1993 |
| 3 | | 05'10" (+00'44") | 692 / 2685 |
| 4 | | 06'23" (+01'57") | 99 / 2784 |
| 5 | | 04'39" (+00'13") | 53 / 2838 |
| 6 | | 05'50" (+01'24") | 85 / 2923 |
| 7 | | 04'49" (+00'23") | 124 / 3048 |
| 8 | | 05'01" (+00'35") | 189 / 3237 |
| 9 | | 05'30" (+01'04") | 60 / 3297 |
| 10 | | 05'07" (+00'41") | 32 / 3330 |
| 11 | | 05'12" (+00'46") | 60 / 3391 |
| 12 | | 05'09" (+00'43") | 106 / 3497 |
| 13 | | 04'27" (+00'01") | 127 / 3625 |
| 14 | | 04'26" | 187 / 3812 |
| 15 | | 05'28" (+01'02") | 54 / 3867 |
| 16 | | 05'30" (+01'04") | 42 / 3909 |
| 17 | | 04'59" (+00'33") | 43 / 3953 |
| 18 | | 05'08" (+00'42") | 77 / 4030 |
| 19 | | 05'25" (+00'59") | 218 / 4249 |
| 20 | | 06'30" (+02'04") | 56 / 4305 |
2月累積里程 :
172.07 km 
saucony S20265-2 累積 :
3559.0 kmAndroid - Sony C2305 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'54" | 00:10'01" |
| 3 | 05'16" | 00:15'17" |
| 4 | 04'55" | 00:20'12" |
| 4.3 | 05'36" | 00:21'55" |
展開計圈分析
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