17.6 km | 01:35:18 | 05:24/km日期: 2016-01-31 07:00 - 總爬升: 134 m - 卡路里: 1000 Cal - 總步數: 16648 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'05" / 05'35" / 05'25" / 05'20" / 05'09" / 05'49" / 05'41" / 05'34" / 05'28" / 05'06" / 05'05" / 05'38" / 05'04" / 05'13" / 05'10" / 05'13" / 05'22" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 06'02" (+01'01") | 1003 / 1003 | 173 / 95 |
| 3 | | 05'34" (+00'33") | 1002 / 2005 | 175 / 102 |
| 4 | | 05'23" (+00'22") | 1005 / 3010 | 174 / 106 |
| 5 | | 05'19" (+00'18") | 1002 / 4013 | 171 / 109 |
| 6 | | 05'10" (+00'09") | 1006 / 5019 | 174 / 110 |
| 7 | | 05'48" (+00'47") | 1005 / 6024 | 172 / 100 |
| 8 | | 05'37" (+00'36") | 1006 / 7031 | 174 / 102 |
| 9 | | 05'30" (+00'29") | 1002 / 8034 | 170 / 106 |
| 10 | | 05'30" (+00'29") | 1002 / 9036 | 168 / 107 |
| 11 | | 05'03" (+00'02") | 1008 / 10044 | 177 / 111 |
| 12 | | 05'01" | 1000 / 11044 | 180 / 109 |
| 13 | | 05'40" (+00'39") | 1005 / 12050 | 162 / 108 |
| 14 | | 05'01" | 1003 / 13053 | 178 / 111 |
| 15 | | 05'12" (+00'11") | 1001 / 14055 | 178 / 107 |
| 16 | | 05'11" (+00'10") | 1008 / 15063 | 180 / 107 |
| 17 | | 05'09" (+00'08") | 1002 / 16065 | 179 / 108 |
| 18 | | 05'20" (+00'19") | 1002 / 17068 | 182 / 102 |
| 19 | | 05'07" (+00'06") | 644 / 17712 | 174 / 111 |
1月累積里程 : 59.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'35" | 00:11'40" |
| 3 | 05'25" | 00:17'05" |
| 4 | 05'20" | 00:22'25" |
| 5 | 05'09" | 00:27'34" |
| 6 | 05'49" | 00:33'23" |
| 7 | 05'41" | 00:39'04" |
| 8 | 05'34" | 00:44'38" |
| 9 | 05'28" | 00:50'06" |
| 10 | 05'06" | 00:55'12" |
| 11 | 05'05" | 01:00'17" |
| 12 | 05'38" | 01:05'55" |
| 13 | 05'04" | 01:10'59" |
| 14 | 05'13" | 01:16'12" |
| 15 | 05'10" | 01:21'22" |
| 16 | 05'13" | 01:26'35" |
| 17 | 05'22" | 01:31'57" |
| 17.6 | 05'10" | 01:35'17" |
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