13.3 km | 01:20:22 | 06:02/km日期: 2016-02-05 15:08 - 卡路里: 873 Cal - 總步數: 14670 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'11" / 05'33" / 05'49" / 05'42" / 05'49" / 05'59" / 05'56" / 06'04" / 06'07" / 05'56" / 06'16" / 06'18" / 06'14" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'37") | 1007 / 1007 | 176 / 92 |
2 | | 05'31" | 1004 / 2011 | 182 / 99 |
3 | | 05'48" (+00'17") | 1000 / 3012 | 184 / 92 |
4 | | 05'41" (+00'10") | 1009 / 4021 | 186 / 94 |
5 | | 05'45" (+00'14") | 1000 / 5022 | 185 / 93 |
6 | | 05'59" (+00'28") | 1006 / 6028 | 183 / 90 |
7 | | 05'54" (+00'23") | 1004 / 7033 | 183 / 92 |
8 | | 06'00" (+00'29") | 1002 / 8035 | 184 / 90 |
9 | | 06'08" (+00'37") | 1002 / 9038 | 183 / 88 |
10 | | 05'53" (+00'22") | 1006 / 10045 | 185 / 91 |
11 | | 06'16" (+00'45") | 1001 / 11046 | 182 / 87 |
12 | | 06'17" (+00'46") | 1007 / 12053 | 180 / 87 |
13 | | 06'11" (+00'40") | 1000 / 13054 | 178 / 90 |
14 | | 07'55" (+02'24") | 302 / 13356 | 170 / 73 |
2月累積里程 : 76.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'33" | 00:11'44" |
3 | 05'49" | 00:17'33" |
4 | 05'42" | 00:23'15" |
5 | 05'49" | 00:29'04" |
6 | 05'59" | 00:35'03" |
7 | 05'56" | 00:40'59" |
8 | 06'04" | 00:47'03" |
9 | 06'07" | 00:53'10" |
10 | 05'56" | 00:59'06" |
11 | 06'16" | 01:05'22" |
12 | 06'18" | 01:11'40" |
13 | 06'14" | 01:17'54" |
13.3 | 08'08" | 01:20'22" |