13.1 km | 01:13:01 | 05:34/km日期: 2016-02-10 11:55 - 卡路里: 1175 Cal - 溫度: 26°C - 濕度: 32%
Pace: 05'37" / 05'43" / 05'44" / 05'36" / 05'33" / 05'41" / 05'33" / 05'19" / 05'37" / 05'31" / 05'31" / 05'37" / 05'06" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'32") | 397 / 397 |
| 2 | | 05'44" (+00'49") | 400 / 798 |
| 3 | | 05'43" (+00'48") | 405 / 1203 |
| 4 | | 05'43" (+00'48") | 404 / 1607 |
| 5 | | 05'40" (+00'45") | 399 / 2007 |
| 6 | | 05'42" (+00'47") | 402 / 2409 |
| 7 | | 05'45" (+00'50") | 411 / 2821 |
| 8 | | 05'24" (+00'29") | 391 / 3212 |
| 9 | | 05'48" (+00'53") | 398 / 3611 |
| 10 | | 05'38" (+00'43") | 416 / 4027 |
| 11 | | 05'39" (+00'44") | 400 / 4428 |
| 12 | | 05'22" (+00'27") | 402 / 4831 |
| 13 | | 05'41" (+00'46") | 404 / 5235 |
| 14 | | 05'38" (+00'43") | 401 / 5637 |
| 15 | | 05'43" (+00'48") | 404 / 6042 |
| 16 | | 05'34" (+00'39") | 407 / 6449 |
| 17 | | 05'32" (+00'37") | 399 / 6849 |
| 18 | | 05'17" (+00'22") | 400 / 7249 |
| 19 | | 05'16" (+00'21") | 395 / 7644 |
| 20 | | 05'26" (+00'31") | 407 / 8052 |
| 21 | | 05'33" (+00'38") | 395 / 8447 |
| 22 | | 05'41" (+00'46") | 403 / 8851 |
| 23 | | 05'43" (+00'48") | 401 / 9253 |
| 24 | | 05'41" (+00'46") | 404 / 9657 |
| 25 | | 05'10" (+00'15") | 395 / 10053 |
| 26 | | 05'30" (+00'35") | 411 / 10465 |
| 27 | | 05'27" (+00'32") | 393 / 10858 |
| 28 | | 05'37" (+00'42") | 402 / 11261 |
| 29 | | 05'41" (+00'46") | 403 / 11665 |
| 30 | | 05'26" (+00'31") | 395 / 12060 |
| 31 | | 04'55" | 406 / 12467 |
| 32 | | 05'11" (+00'16") | 404 / 12871 |
| 33 | | 05'20" (+00'25") | 299 / 13171 |
2月累積里程 : 92.66 km
,
和其他
2 人說推
·
留言 | 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'44" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'33" | 00:28'13" |
| 6 | 05'41" | 00:33'54" |
| 7 | 05'33" | 00:39'27" |
| 8 | 05'19" | 00:44'46" |
| 9 | 05'37" | 00:50'23" |
| 10 | 05'31" | 00:55'54" |
| 11 | 05'31" | 01:01'25" |
| 12 | 05'37" | 01:07'02" |
| 13 | 05'06" | 01:12'08" |
| 13.1 | 09'06" | 01:13'01" |
展開計圈分析
