12.2 km | 01:05:08 | 05:21/km日期: 2016-02-03 08:52 - 卡路里: 822 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'49" / 05'16" / 05'20" / 05'17" / 05'17" / 05'26" / 05'19" / 05'27" / 05'21" / 05'19" / 05'15" / 05'13" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'37") | 1000 / 1000 |
| 2 | | 05'15" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'17" (+00'05") | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'18" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'09") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 04'56" | 168 / 12168 |
2月累積里程 : 180.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'16" | 00:11'05" |
| 3 | 05'20" | 00:16'25" |
| 4 | 05'17" | 00:21'42" |
| 5 | 05'17" | 00:26'59" |
| 6 | 05'26" | 00:32'25" |
| 7 | 05'19" | 00:37'44" |
| 8 | 05'27" | 00:43'11" |
| 9 | 05'21" | 00:48'32" |
| 10 | 05'19" | 00:53'51" |
| 11 | 05'15" | 00:59'06" |
| 12 | 05'13" | 01:04'19" |
| 12.2 | 04'57" | 01:05'09" |
展開計圈分析
留言 
