9.3 km | 00:54:08 | 05:47/km日期: 2016-02-01 16:31 - 卡路里: 606 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'41" / 05'50" / 06'36" / 05'45" / 06'17" / 06'08" / 05'58" / 06'05" / 05'59" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'20") | 1000 / 2000 |
| 3 | | 06'06" (+00'36") | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'04") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'57" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 06'11" (+00'41") | 337 / 9337 |
2月累積里程 : 180.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'50" | 00:11'31" |
| 3 | 06'36" | 00:18'07" |
| 4 | 05'45" | 00:23'52" |
| 5 | 06'17" | 00:30'09" |
| 6 | 06'08" | 00:36'17" |
| 7 | 05'58" | 00:42'15" |
| 8 | 06'05" | 00:48'20" |
| 9 | 05'59" | 00:54'19" |
| 9.3 | 06'13" | 00:56'25" |
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