11.9 km | 01:39:23 | 08:19/km日期: 2016-02-09 08:58 - 地點: 霄裡落羽松 - 天氣: Good - 卡路里: 924 Cal - 溫度: 10°C - 濕度: 64%
Pace: 07'01" / 07'05" / 07'04" / 08'16" / 09'15" / 08'56" / 06'38" / 06'50" / 07'09" / 07'57" / 11'51" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'18") | 2005 / 2005 |
| 2 | | 07'40" (+00'57") | 2006 / 4011 |
| 3 | | 09'04" (+02'21") | 2016 / 6027 |
| 4 | | 06'43" | 2009 / 8036 |
| 5 | | 07'34" (+00'51") | 2005 / 10042 |
| 6 | | 11'45" (+05'02") | 1946 / 11989 |
2月累積里程 : 110.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'05" | 00:14'06" |
| 3 | 07'04" | 00:21'10" |
| 4 | 08'16" | 00:29'26" |
| 5 | 09'15" | 00:38'41" |
| 6 | 08'56" | 00:47'37" |
| 7 | 06'38" | 00:54'15" |
| 8 | 06'50" | 01:01'05" |
| 9 | 07'09" | 01:08'14" |
| 10 | 07'57" | 01:16'11" |
| 11 | 11'51" | 01:28'02" |
| 11.9 | 12'09" | 01:39'23" |
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