10.0 km | 01:01:45 | 06:10/km日期: 2016-02-06 16:07 - 地點: 楊梅 - 天氣: 晴 - 平均心率: 159 - 卡路里: 735 Cal - 溫度: 10°C - 濕度: 56%
Pace: 06'14" / 06'13" / 06'16" / 06'08" / 06'05" / 06'09" / 06'09" / 06'10" / 06'16" / 06'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'11") | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'15" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" (+00'02") | 1000 / 5000 |
| 6 | | 06'08" (+00'05") | 1000 / 6000 |
| 7 | | 06'09" (+00'06") | 1000 / 7000 |
| 8 | | 06'10" (+00'07") | 1000 / 8000 |
| 9 | | 06'15" (+00'12") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 03'55" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
52.96 km 
MIZINO RIDER 17 累積 :
1169.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 06'16" | 00:18'43" |
| 4 | 06'08" | 00:24'51" |
| 5 | 06'05" | 00:30'56" |
| 6 | 06'09" | 00:37'05" |
| 7 | 06'09" | 00:43'14" |
| 8 | 06'10" | 00:49'24" |
| 9 | 06'16" | 00:55'40" |
| 10 | 06'03" | 01:01'43" |
| 10.0 | 04'25" | 01:01'45" |
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