10.0 km | 00:49:16 | 04:55/km日期: 2016-02-07 06:55 - 地點: 嘉義市228國家紀念公園 - 天氣: 冰涼 - 卡路里: 529 Cal - 總步數: 9220 - 平均步頻: 187 - 平均步幅: 108 cm - 溫度: 8°C - 濕度: 57%
Pace: 06'06" / 05'17" / 05'02" / 04'38" / 04'43" / 04'51" / 04'37" / 04'35" / 04'50" / 04'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'35") | 1001 / 1001 | 178 / 92 |
| 2 | | 05'15" (+00'45") | 1004 / 2006 | 179 / 106 |
| 3 | | 04'59" (+00'29") | 1008 / 3014 | 186 / 107 |
| 4 | | 04'36" (+00'06") | 1004 / 4019 | 189 / 114 |
| 5 | | 04'42" (+00'12") | 1003 / 5022 | 188 / 112 |
| 6 | | 04'52" (+00'22") | 1006 / 6028 | 187 / 109 |
| 7 | | 04'33" (+00'03") | 1003 / 7032 | 190 / 115 |
| 8 | | 04'36" (+00'06") | 1004 / 8036 | 191 / 113 |
| 9 | | 04'46" (+00'16") | 1002 / 9038 | 191 / 109 |
| 10 | | 04'30" | 1000 / 10039 | 192 / 115 |
2月累積里程 : 366.20 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'17" | 00:11'23" |
| 3 | 05'02" | 00:16'25" |
| 4 | 04'38" | 00:21'03" |
| 5 | 04'43" | 00:25'46" |
| 6 | 04'51" | 00:30'37" |
| 7 | 04'37" | 00:35'14" |
| 8 | 04'35" | 00:39'49" |
| 9 | 04'50" | 00:44'39" |
| 10 | 04'29" | 00:49'08" |
| 10.0 | 06'40" | 00:49'16" |
展開計圈分析
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