10.3 km | 01:04:46 | 06:16/km日期: 2016-02-04 06:43 - 卡路里: 631 Cal - 總步數: 11268 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 98%
Pace: 06'08" / 05'09" / 04'52" / 04'47" / 04'42" / 04'56" / 04'52" / 04'49" / 05'06" / 14'09" / 16'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'24") | 1005 / 1005 | 194 / 84 |
2 | | 05'08" (+00'27") | 1002 / 2008 | 200 / 97 |
3 | | 04'51" (+00'10") | 1003 / 3012 | 203 / 101 |
4 | | 04'45" (+00'04") | 1003 / 4015 | 205 / 102 |
5 | | 04'41" | 1001 / 5017 | 208 / 102 |
6 | | 04'54" (+00'13") | 1005 / 6022 | 205 / 98 |
7 | | 04'50" (+00'09") | 1003 / 7026 | 207 / 99 |
8 | | 04'50" (+00'09") | 1005 / 8031 | 207 / 99 |
9 | | 05'06" (+00'25") | 1002 / 9034 | 206 / 94 |
10 | | 14'11" (+09'30") | 1005 / 10039 | 100 / 70 |
11 | | 16'23" (+11'42") | 310 / 10349 | 112 / 54 |
2月累積里程 :
429.19 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'09" | 00:11'17" |
3 | 04'52" | 00:16'09" |
4 | 04'47" | 00:20'56" |
5 | 04'42" | 00:25'38" |
6 | 04'56" | 00:30'34" |
7 | 04'52" | 00:35'26" |
8 | 04'49" | 00:40'15" |
9 | 05'06" | 00:45'21" |
10 | 14'09" | 00:59'30" |
10.3 | 16'59" | 01:04'46" |