51.6 km | 07:04:01 | 08:13/km日期: 2016-02-11 07:03 - 總爬升: 808 m - 卡路里: 3017 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'10" / 05'53" / 05'45" / 05'48" / 06'34" / 05'45" / 05'43" / 06'21" / 06'13" / 05'33" / 06'04" / 07'39" / 07'52" / 09'54" / 08'24" / 07'52" / 08'12" / 06'45" / 10'01" / 08'45" / 24'07" / 06'02" / 05'49" / 05'30" / 09'29" / 08'19" / 11'36" / 06'03" / 08'41" / 07'48" / 10'44" / 06'15" / 06'39" / 09'15" / 06'33" / 10'31" / 07'04" / 06'23" / 14'20" / 09'21" / 05'36" / 05'48" / 06'26" / 08'22" / 06'51" / 17'26" / 07'30" / 14'22" / 10'59" / 10'27" / 05'33" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'36") | 996 / 996 |
2 | | 05'54" (+00'26") | 1001 / 1998 |
3 | | 05'49" (+00'21") | 1002 / 3000 |
4 | | 05'46" (+00'18") | 1004 / 4004 |
5 | | 06'33" (+01'05") | 1001 / 5006 |
6 | | 05'43" (+00'15") | 1003 / 6010 |
7 | | 05'45" (+00'17") | 992 / 7002 |
8 | | 06'20" (+00'52") | 1001 / 8004 |
9 | | 06'09" (+00'41") | 1009 / 9013 |
10 | | 05'33" (+00'05") | 998 / 10011 |
11 | | 06'06" (+00'38") | 1005 / 11017 |
12 | | 07'36" (+02'08") | 994 / 12011 |
13 | | 08'23" (+02'55") | 1008 / 13020 |
14 | | 09'30" (+04'02") | 999 / 14020 |
15 | | 08'18" (+02'50") | 1013 / 15034 |
16 | | 07'47" (+02'19") | 997 / 16031 |
17 | | 08'13" (+02'45") | 1009 / 17040 |
18 | | 06'42" (+01'14") | 1001 / 18042 |
19 | | 10'03" (+04'35") | 1002 / 19044 |
20 | | 08'45" (+03'17") | 1011 / 20055 |
21 | | 24'14" (+18'46") | 992 / 21047 |
22 | | 05'58" (+00'30") | 1011 / 22059 |
23 | | 05'47" (+00'19") | 1004 / 23063 |
24 | | 05'28" | 1011 / 24075 |
25 | | 09'58" (+04'30") | 986 / 25061 |
26 | | 08'04" (+02'36") | 1010 / 26072 |
27 | | 11'26" (+05'58") | 1009 / 27081 |
28 | | 06'03" (+00'35") | 997 / 28079 |
29 | | 08'36" (+03'08") | 998 / 29078 |
30 | | 07'47" (+02'19") | 1009 / 30087 |
31 | | 11'17" (+05'49") | 1003 / 31090 |
32 | | 05'43" (+00'15") | 1006 / 32097 |
33 | | 06'53" (+01'25") | 1006 / 33104 |
34 | | 08'49" (+03'21") | 1000 / 34104 |
35 | | 06'46" (+01'18") | 1005 / 35110 |
36 | | 10'53" (+05'25") | 1008 / 36119 |
37 | | 06'30" (+01'02") | 999 / 37118 |
38 | | 06'52" (+01'24") | 995 / 38114 |
39 | | 14'22" (+08'54") | 1009 / 39124 |
40 | | 08'47" (+03'19") | 986 / 40110 |
41 | | 05'36" (+00'08") | 1009 / 41120 |
42 | | 05'45" (+00'17") | 1002 / 42123 |
43 | | 07'04" (+01'36") | 999 / 43122 |
44 | | 07'47" (+02'19") | 993 / 44115 |
45 | | 08'04" (+02'36") | 1005 / 45121 |
46 | | 16'08" (+10'40") | 1005 / 46126 |
47 | | 07'29" (+02'01") | 1009 / 47136 |
48 | | 14'58" (+09'30") | 998 / 48135 |
49 | | 11'02" (+05'34") | 999 / 49135 |
50 | | 09'37" (+04'09") | 1007 / 50142 |
51 | | 05'34" (+00'06") | 1007 / 51150 |
52 | | 05'22" | 421 / 51571 |
2月累積里程 :
286.24 km MIZUNO WAVE SPACER DYNA 2 累積 :
392.3 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 05'45" | 00:17'48" |
4 | 05'48" | 00:23'36" |
5 | 06'34" | 00:30'10" |
6 | 05'45" | 00:35'55" |
7 | 05'43" | 00:41'38" |
8 | 06'21" | 00:47'59" |
9 | 06'13" | 00:54'12" |
10 | 05'33" | 00:59'45" |
11 | 06'04" | 01:05'49" |
12 | 07'39" | 01:13'28" |
13 | 07'52" | 01:21'20" |
14 | 09'54" | 01:31'14" |
15 | 08'24" | 01:39'38" |
16 | 07'52" | 01:47'30" |
17 | 08'12" | 01:55'42" |
18 | 06'45" | 02:02'27" |
19 | 10'01" | 02:12'28" |
20 | 08'45" | 02:21'13" |
21 | 24'07" | 02:45'20" |
22 | 06'02" | 02:51'22" |
23 | 05'49" | 02:57'11" |
24 | 05'30" | 03:02'41" |
25 | 09'29" | 03:12'10" |
26 | 08'19" | 03:20'29" |
27 | 11'36" | 03:32'05" |
28 | 06'03" | 03:38'08" |
29 | 08'41" | 03:46'49" |
30 | 07'48" | 03:54'37" |
31 | 10'44" | 04:05'21" |
32 | 06'15" | 04:11'36" |
33 | 06'39" | 04:18'15" |
34 | 09'15" | 04:27'30" |
35 | 06'33" | 04:34'03" |
36 | 10'31" | 04:44'34" |
37 | 07'04" | 04:51'38" |
38 | 06'23" | 04:58'01" |
39 | 14'20" | 05:12'21" |
40 | 09'21" | 05:21'42" |
41 | 05'36" | 05:27'18" |
42 | 05'48" | 05:33'06" |
43 | 06'26" | 05:39'32" |
44 | 08'22" | 05:47'54" |
45 | 06'51" | 05:54'45" |
46 | 17'26" | 06:12'11" |
47 | 07'30" | 06:19'41" |
48 | 14'22" | 06:34'03" |
49 | 10'59" | 06:45'02" |
50 | 10'27" | 06:55'29" |
51 | 05'33" | 07:01'02" |
51.6 | 05'12" | 07:04'01" |