16.0 km | 01:20:27 | 05:01/km日期: 2016-02-09 17:00 - 卡路里: 1067 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'17" / 05'05" / 05'00" / 05'06" / 04'57" / 04'54" / 04'56" / 05'01" / 05'02" / 05'00" / 05'01" / 05'04" / 05'02" / 04'57" / 05'00" / 05'01" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 1000 / 1000 |
| 2 | | 05'04" (+00'10") | 1000 / 2000 |
| 3 | | 05'00" (+00'06") | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 04'57" (+00'03") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 04'55" (+00'01") | 1000 / 7000 |
| 8 | | 05'01" (+00'07") | 1000 / 8000 |
| 9 | | 05'01" (+00'07") | 1000 / 9000 |
| 10 | | 04'59" (+00'05") | 1000 / 10000 |
| 11 | | 05'00" (+00'06") | 1000 / 11000 |
| 12 | | 05'04" (+00'10") | 1000 / 12000 |
| 13 | | 05'01" (+00'07") | 1000 / 13000 |
| 14 | | 04'57" (+00'03") | 1000 / 14000 |
| 15 | | 05'00" (+00'06") | 1000 / 15000 |
| 16 | | 05'00" (+00'06") | 1000 / 16000 |
| 17 | | 04'58" (+00'04") | 15 / 16015 |
2月累積里程 :
171.36 km 
mizuno rider 19 累積 :
1224.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'05" | 00:10'22" |
| 3 | 05'00" | 00:15'22" |
| 4 | 05'06" | 00:20'28" |
| 5 | 04'57" | 00:25'25" |
| 6 | 04'54" | 00:30'19" |
| 7 | 04'56" | 00:35'15" |
| 8 | 05'01" | 00:40'16" |
| 9 | 05'02" | 00:45'18" |
| 10 | 05'00" | 00:50'18" |
| 11 | 05'01" | 00:55'19" |
| 12 | 05'04" | 01:00'23" |
| 13 | 05'02" | 01:05'25" |
| 14 | 04'57" | 01:10'22" |
| 15 | 05'00" | 01:15'22" |
| 16 | 05'01" | 01:20'23" |
| 16.0 | 04'21" | 01:20'27" |
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