10.2 km | 01:08:06 | 06:41/km日期: 2016-02-13 06:45 - 平均心率: 140 - 卡路里: 538 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'30" / 07'41" / 07'37" / 07'24" / 07'11" / 07'19" / 06'30" / 06'05" / 06'00" / 05'50" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 07'41" (+02'12") | 1000 / 2000 |
| 3 | | 07'37" (+02'08") | 1000 / 3000 |
| 4 | | 07'23" (+01'54") | 1000 / 4000 |
| 5 | | 07'11" (+01'42") | 1000 / 5000 |
| 6 | | 07'18" (+01'49") | 1000 / 6000 |
| 7 | | 06'30" (+01'01") | 1000 / 7000 |
| 8 | | 06'04" (+00'35") | 1000 / 8000 |
| 9 | | 06'00" (+00'31") | 1000 / 9000 |
| 10 | | 05'49" (+00'20") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 176 / 10176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 139.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 07'41" | 00:13'11" |
| 3 | 07'37" | 00:20'48" |
| 4 | 07'24" | 00:28'12" |
| 5 | 07'11" | 00:35'23" |
| 6 | 07'19" | 00:42'42" |
| 7 | 06'30" | 00:49'12" |
| 8 | 06'05" | 00:55'17" |
| 9 | 06'00" | 01:01'17" |
| 10 | 05'50" | 01:07'07" |
| 10.2 | 05'40" | 01:08'07" |
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