9.0 km | 01:27:48 | 09:43/km日期: 2023-06-19 05:08 - 卡路里: 434 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89%
Pace: 08'14" / 09'24" / 09'36" / 09'34" / 09'32" / 09'23" / 09'24" / 09'33" / 09'41" / 40'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+00'28") | 1609 / 1609 |
2 | | 09'33" (+00'07") | 1609 / 3218 |
3 | | 09'29" (+00'03") | 1609 / 4828 |
4 | | 09'36" (+00'10") | 1609 / 6437 |
5 | | 09'26" | 1609 / 8046 |
6 | | 10'39" (+01'13") | 987 / 9034 |
6月累積里程 : 67.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 09'24" | 00:17'38" |
3 | 09'36" | 00:27'14" |
4 | 09'34" | 00:36'48" |
5 | 09'32" | 00:46'20" |
6 | 09'23" | 00:55'43" |
7 | 09'24" | 01:05'07" |
8 | 09'33" | 01:14'40" |
9 | 09'41" | 01:24'21" |
9.0 | 39'52" | 01:25'43" |