10.2 km | 01:03:52 | 06:16/km日期: 2016-02-11 16:00 - 地點: 廣興公園 - 卡路里: 732 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'09" / 06'06" / 06'05" / 06'11" / 06'03" / 06'31" / 06'08" / 06'46" / 06'34" / 06'43" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'07") | 1000 / 1000 |
| 2 | | 06'05" (+00'03") | 1000 / 2000 |
| 3 | | 06'05" (+00'03") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'07" (+00'05") | 1000 / 7000 |
| 8 | | 06'29" (+00'27") | 1000 / 8000 |
| 9 | | 06'34" (+00'32") | 1000 / 9000 |
| 10 | | 06'42" (+00'40") | 1000 / 10000 |
| 11 | | 06'33" (+00'31") | 165 / 10165 |
2月累積里程 : 78.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 06'11" | 00:24'31" |
| 5 | 06'03" | 00:30'34" |
| 6 | 06'31" | 00:37'05" |
| 7 | 06'08" | 00:43'13" |
| 8 | 06'46" | 00:49'59" |
| 9 | 06'34" | 00:56'33" |
| 10 | 06'43" | 01:03'16" |
| 10.2 | 06'33" | 01:04'21" |
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