18.2 km | 01:33:54 | 05:08/km日期: 2016-02-10 07:02 - 總爬升: 176 m - 卡路里: 1034 Cal - 總步數: 17130 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 10°C - 濕度: 85%
Pace: 05'33" / 05'06" / 04'56" / 05'00" / 05'35" / 05'00" / 04'45" / 05'00" / 05'06" / 05'06" / 04'49" / 05'21" / 05'05" / 04'40" / 04'51" / 04'48" / 05'03" / 05'03" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'51") | 1008 / 1008 | 176 / 103 |
| 2 | | 05'09" (+00'30") | 1007 / 2015 | 180 / 107 |
| 3 | | 04'57" (+00'18") | 1004 / 3019 | 183 / 110 |
| 4 | | 05'01" (+00'22") | 1004 / 4024 | 179 / 110 |
| 5 | | 05'34" (+00'55") | 1000 / 5025 | 163 / 109 |
| 6 | | 04'56" (+00'17") | 1002 / 6027 | 185 / 108 |
| 7 | | 04'45" (+00'06") | 1009 / 7036 | 186 / 112 |
| 8 | | 04'57" (+00'18") | 1008 / 8045 | 184 / 109 |
| 9 | | 05'03" (+00'24") | 1006 / 9051 | 186 / 105 |
| 10 | | 05'07" (+00'28") | 1005 / 10057 | 186 / 104 |
| 11 | | 05'08" (+00'29") | 1003 / 11060 | 185 / 104 |
| 12 | | 05'17" (+00'38") | 1002 / 12063 | 177 / 106 |
| 13 | | 05'02" (+00'23") | 1005 / 13069 | 187 / 106 |
| 14 | | 04'39" | 1006 / 14076 | 187 / 114 |
| 15 | | 05'12" (+00'33") | 1004 / 15081 | 184 / 103 |
| 16 | | 04'56" (+00'17") | 1000 / 16081 | 185 / 108 |
| 17 | | 05'21" (+00'42") | 1000 / 17082 | 184 / 100 |
| 18 | | 05'20" (+00'41") | 1002 / 18085 | 181 / 103 |
| 19 | | 05'43" (+01'04") | 247 / 18333 | 180 / 96 |
2月累積里程 : 125.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'06" | 00:10'39" |
| 3 | 04'56" | 00:15'35" |
| 4 | 05'00" | 00:20'35" |
| 5 | 05'35" | 00:26'10" |
| 6 | 05'00" | 00:31'10" |
| 7 | 04'45" | 00:35'55" |
| 8 | 05'00" | 00:40'55" |
| 9 | 05'06" | 00:46'01" |
| 10 | 05'06" | 00:51'07" |
| 11 | 04'49" | 00:55'56" |
| 12 | 05'21" | 01:01'17" |
| 13 | 05'05" | 01:06'22" |
| 14 | 04'40" | 01:11'02" |
| 15 | 04'51" | 01:15'53" |
| 16 | 04'48" | 01:20'41" |
| 17 | 05'03" | 01:25'44" |
| 18 | 05'03" | 01:30'47" |
| 18.2 | 12'34" | 01:33'54" |
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