11.1 km | 01:09:12 | 06:12/km日期: 2016-02-13 08:09 - 總爬升: 237 m - 卡路里: 552 Cal - 溫度: 21°C - 濕度: 83%
Pace: 04'48" / 05'05" / 06'04" / 05'49" / 06'10" / 06'51" / 06'39" / 06'54" / 08'18" / 06'10" / 05'37" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 998 / 998 |
| 2 | | 05'04" (+00'18") | 1008 / 2006 |
| 3 | | 06'02" (+01'16") | 989 / 2995 |
| 4 | | 05'49" (+01'03") | 1013 / 4009 |
| 5 | | 06'11" (+01'25") | 996 / 5005 |
| 6 | | 06'48" (+02'02") | 1005 / 6010 |
| 7 | | 06'38" (+01'52") | 1002 / 7012 |
| 8 | | 06'54" (+02'08") | 999 / 8012 |
| 9 | | 08'19" (+03'33") | 1007 / 9019 |
| 10 | | 06'05" (+01'19") | 1013 / 10032 |
| 11 | | 05'40" (+00'54") | 988 / 11021 |
| 12 | | 05'32" (+00'46") | 126 / 11147 |
練坡，好累的慢跑，還好一路上有猴子的相伴，我不孤獨
2月累積里程 : 79.11 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'05" | 00:09'53" |
| 3 | 06'04" | 00:15'57" |
| 4 | 05'49" | 00:21'46" |
| 5 | 06'10" | 00:27'56" |
| 6 | 06'51" | 00:34'47" |
| 7 | 06'39" | 00:41'26" |
| 8 | 06'54" | 00:48'20" |
| 9 | 08'18" | 00:56'38" |
| 10 | 06'10" | 01:02'48" |
| 11 | 05'37" | 01:08'25" |
| 11.1 | 05'18" | 01:09'12" |
展開計圈分析
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