14.9 km | 01:14:24 | 04:59/km日期: 2016-02-12 15:10 - 總爬升: 154 m - 卡路里: 871 Cal - 溫度: 27°C - 濕度: 54%
Pace: 05'27" / 05'17" / 05'04" / 05'13" / 04'53" / 05'06" / 05'00" / 04'44" / 04'56" / 04'55" / 04'41" / 05'03" / 05'03" / 04'23" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'01") | 999 / 999 |
2 | | 05'20" (+00'59") | 991 / 1990 |
3 | | 05'04" (+00'43") | 1012 / 3003 |
4 | | 05'13" (+00'52") | 997 / 4000 |
5 | | 04'52" (+00'31") | 1001 / 5002 |
6 | | 05'03" (+00'42") | 1007 / 6009 |
7 | | 04'59" (+00'38") | 1000 / 7009 |
8 | | 04'45" (+00'24") | 1007 / 8016 |
9 | | 04'51" (+00'30") | 1000 / 9016 |
10 | | 04'56" (+00'35") | 1008 / 10025 |
11 | | 04'42" (+00'21") | 995 / 11021 |
12 | | 05'02" (+00'41") | 1001 / 12023 |
13 | | 05'01" (+00'40") | 1010 / 13033 |
14 | | 04'21" | 998 / 14031 |
15 | | 05'18" (+00'57") | 864 / 14896 |
2月累積里程 :
181.98 km Adidas takumi sen 累積 :
1231.4 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'17" | 00:10'44" |
3 | 05'04" | 00:15'48" |
4 | 05'13" | 00:21'01" |
5 | 04'53" | 00:25'54" |
6 | 05'06" | 00:31'00" |
7 | 05'00" | 00:36'00" |
8 | 04'44" | 00:40'44" |
9 | 04'56" | 00:45'40" |
10 | 04'55" | 00:50'35" |
11 | 04'41" | 00:55'16" |
12 | 05'03" | 01:00'19" |
13 | 05'03" | 01:05'22" |
14 | 04'23" | 01:09'45" |
14.9 | 05'11" | 01:14'24" |