19.9 km | 02:12:56 | 06:40/km日期: 2016-02-12 07:04 - 總爬升: 375 m - 卡路里: 1035 Cal - 總步數: 22188 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 95%
Pace: 06'35" / 06'10" / 03'33" / 06'32" / 06'58" / 05'40" / 05'59" / 06'04" / 06'08" / 05'54" / 06'16" / 06'38" / 07'09" / 07'20" / 08'52" / 07'40" / 06'13" / 06'40" / 06'35" / 06'30" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'53") | 1003 / 1003 | 174 / 87 |
| 2 | | 06'10" (+00'30") | 1010 / 2014 | 175 / 92 |
| 3 | | 06'15" (+00'35") | 1006 / 3021 | 173 / 92 |
| 4 | | 06'57" (+01'17") | 1004 / 4025 | 171 / 83 |
| 5 | | 06'29" (+00'49") | 1002 / 5028 | 173 / 89 |
| 6 | | 05'40" | 1004 / 6032 | 168 / 104 |
| 7 | | 06'24" (+00'44") | 1004 / 7037 | 150 / 103 |
| 8 | | 05'46" (+00'06") | 1007 / 8045 | 173 / 99 |
| 9 | | 06'02" (+00'22") | 1006 / 9052 | 165 / 99 |
| 10 | | 05'58" (+00'18") | 1005 / 10057 | 168 / 99 |
| 11 | | 06'30" (+00'50") | 1006 / 11063 | 164 / 93 |
| 12 | | 07'04" (+01'24") | 1002 / 12065 | 164 / 85 |
| 13 | | 07'09" (+01'29") | 1001 / 13067 | 163 / 85 |
| 14 | | 08'15" (+02'35") | 1005 / 14072 | 161 / 74 |
| 15 | | 08'21" (+02'41") | 1005 / 15077 | 162 / 73 |
| 16 | | 06'59" (+01'19") | 1004 / 16082 | 163 / 87 |
| 17 | | 06'45" (+01'05") | 1008 / 17090 | 167 / 88 |
| 18 | | 06'29" (+00'49") | 1003 / 18094 | 167 / 92 |
| 19 | | 06'29" (+00'49") | 1001 / 19096 | 167 / 92 |
| 20 | | 06'26" (+00'46") | 919 / 20015 | 167 / 92 |
2月累積里程 : 125.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 03'33" | 00:16'18" |
| 4 | 06'32" | 00:22'50" |
| 5 | 06'58" | 00:29'48" |
| 6 | 05'40" | 00:35'28" |
| 7 | 05'59" | 00:41'27" |
| 8 | 06'04" | 00:47'31" |
| 9 | 06'08" | 00:53'39" |
| 10 | 05'54" | 00:59'33" |
| 11 | 06'16" | 01:05'49" |
| 12 | 06'38" | 01:12'27" |
| 13 | 07'09" | 01:19'36" |
| 14 | 07'20" | 01:26'56" |
| 15 | 08'52" | 01:35'48" |
| 16 | 07'40" | 01:43'28" |
| 17 | 06'13" | 01:49'41" |
| 18 | 06'40" | 01:56'21" |
| 19 | 06'35" | 02:02'56" |
| 20 | 06'30" | 02:09'26" |
| 19.9 | -43'-22" | 02:12'56" |
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