10.3 km | 00:59:16 | 05:45/km日期: 2016-02-11 08:42 - 總爬升: 111 m - 卡路里: 588 Cal - 溫度: 21°C - 濕度: 66%
Pace: 06'31" / 05'38" / 07'28" / 06'59" / 05'54" / 06'38" / 06'04" / 05'40" / 05'48" / 05'40" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'37" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 05'39" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'05") | 1000 / 10000 |
| 11 | | 05'12" | 288 / 10288 |
晨跑，高雄市區，駁二，愛河，國泰，六合夜市。連跑8天累計85k。
2月累積里程 :
171.24 km 
BROOKS PUREFLOW3 累積 :
842.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'38" | 00:12'09" |
| 3 | 07'28" | 00:19'37" |
| 4 | 06'59" | 00:26'36" |
| 5 | 05'54" | 00:32'30" |
| 6 | 06'38" | 00:39'08" |
| 7 | 06'04" | 00:45'12" |
| 8 | 05'40" | 00:50'52" |
| 9 | 05'48" | 00:56'40" |
| 10 | 05'40" | 01:02'20" |
| 10.3 | 05'11" | 01:03'50" |
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