5.6 km | 00:41:16 | 07:20/km日期: 2023-06-19 05:42 - 卡路里: 441 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 90%
Pace: 02'31" / 08'14" / 07'17" / 08'41" / 05'57" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'58") | 1000 / 1000 |
2 | | 08'22" (+02'26") | 1000 / 2000 |
3 | | 07'16" (+01'20") | 1000 / 3000 |
4 | | 08'41" (+02'45") | 1000 / 4000 |
5 | | 05'56" | 1000 / 5000 |
6 | | 06'31" (+00'35") | 624 / 5624 |
6月累積里程 : 119.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'31" | 00:02'31" |
2 | 08'14" | 00:10'45" |
3 | 07'17" | 00:18'02" |
4 | 08'41" | 00:26'43" |
5 | 05'57" | 00:32'40" |
5.6 | 06'32" | 00:36'45" |