10.0 km | 00:59:22 | 05:54/km日期: 2016-01-20 15:30 - 卡路里: 660 Cal - 總步數: 11248 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 69%
Pace: 06'18" / 06'05" / 05'52" / 05'50" / 05'38" / 05'24" / 05'25" / 06'00" / 05'55" / 05'54" / 22'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'52") | 1003 / 1003 | 188 / 84 |
| 2 | | 06'05" (+00'41") | 997 / 2000 | 187 / 87 |
| 3 | | 05'52" (+00'28") | 999 / 3000 | 190 / 89 |
| 4 | | 05'48" (+00'24") | 1003 / 4004 | 190 / 90 |
| 5 | | 05'39" (+00'15") | 995 / 4999 | 191 / 92 |
| 6 | | 05'24" | 1009 / 6009 | 192 / 96 |
| 7 | | 06'04" (+00'40") | 993 / 7002 | 188 / 87 |
| 8 | | 05'59" (+00'35") | 998 / 8000 | 189 / 88 |
| 9 | | 05'56" (+00'32") | 1006 / 9007 | 188 / 89 |
| 10 | | 05'52" (+00'28") | 995 / 10003 | 189 / 90 |
| 11 | | 08'18" (+02'54") | 42 / 10045 | 171 / 70 |
1月累積里程 : 214.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 05'52" | 00:18'15" |
| 4 | 05'50" | 00:24'05" |
| 5 | 05'38" | 00:29'43" |
| 6 | 05'24" | 00:35'07" |
| 7 | 05'25" | 00:40'32" |
| 8 | 06'00" | 00:46'32" |
| 9 | 05'55" | 00:52'27" |
| 10 | 05'54" | 00:58'21" |
| 10.0 | 22'11" | 00:59'22" |
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