15.5 km | 01:57:51 | 07:36/km日期: 2023-06-20 17:17 - 平均心率: 105 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 67%
Pace: 08'37" / 07'13" / 06'54" / 07'07" / 06'59" / 07'06" / 07'26" / 06'56" / 07'05" / 07'05" / 09'51" / 07'51" / 06'43" / 06'33" / 07'20" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'03") | 1000 / 1000 |
| 2 | | 07'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'54" (+00'22") | 1000 / 3000 |
| 4 | | 07'06" (+00'34") | 1000 / 4000 |
| 5 | | 06'59" (+00'27") | 1000 / 5000 |
| 6 | | 07'05" (+00'33") | 1000 / 6000 |
| 7 | | 07'26" (+00'54") | 1000 / 7000 |
| 8 | | 06'55" (+00'23") | 1000 / 8000 |
| 9 | | 07'05" (+00'33") | 1000 / 9000 |
| 10 | | 07'05" (+00'33") | 1000 / 10000 |
| 11 | | 09'50" (+03'18") | 1000 / 11000 |
| 12 | | 07'50" (+01'18") | 1000 / 12000 |
| 13 | | 06'43" (+00'11") | 1000 / 13000 |
| 14 | | 06'32" | 1000 / 14000 |
| 15 | | 07'20" (+00'48") | 1000 / 15000 |
| 16 | | 14'44" (+08'12") | 481 / 15481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
500.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'13" | 00:15'50" |
| 3 | 06'54" | 00:22'44" |
| 4 | 07'07" | 00:29'51" |
| 5 | 06'59" | 00:36'50" |
| 6 | 07'06" | 00:43'56" |
| 7 | 07'26" | 00:51'22" |
| 8 | 06'56" | 00:58'18" |
| 9 | 07'05" | 01:05'23" |
| 10 | 07'05" | 01:12'28" |
| 11 | 09'51" | 01:22'19" |
| 12 | 07'51" | 01:30'10" |
| 13 | 06'43" | 01:36'53" |
| 14 | 06'33" | 01:43'26" |
| 15 | 07'20" | 01:50'46" |
| 15.5 | 14'43" | 01:57'52" |
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