10.0 km | 01:00:14 | 06:01/km日期: 2023-06-21 19:48 - 平均心率: 140 - 卡路里: 912 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 70%
Pace: 06'01" / 05'59" / 06'01" / 05'38" / 05'27" / 06'56" / 06'14" / 06'21" / 06'19" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'32") | 1000 / 1000 |
| 2 | | 05'58" (+00'31") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'14" (+00'47") | 1000 / 6000 |
| 7 | | 06'14" (+00'47") | 1000 / 7000 |
| 8 | | 06'21" (+00'54") | 1000 / 8000 |
| 9 | | 06'18" (+00'51") | 1000 / 9000 |
| 10 | | 06'01" (+00'34") | 998 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 259.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'38" | 00:23'39" |
| 5 | 05'27" | 00:29'06" |
| 6 | 06'56" | 00:36'02" |
| 7 | 06'14" | 00:42'16" |
| 8 | 06'21" | 00:48'37" |
| 9 | 06'19" | 00:54'56" |
| 10.0 | 06'01" | 01:00'57" |
展開計圈分析
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