16.2 km | 01:36:13 | 05:56/km日期: 2016-02-17 16:03 - 地點: 運動公園 - 卡路里: 874 Cal - 總步數: 17182 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 11°C - 濕度: 89%
Pace: 06'31" / 06'07" / 06'07" / 06'21" / 06'27" / 05'45" / 05'51" / 05'43" / 05'41" / 05'45" / 05'34" / 05'49" / 05'52" / 05'41" / 05'46" / 05'46" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'56") | 1003 / 1003 | 173 / 88 |
| 2 | | 06'07" (+00'34") | 1008 / 2011 | 181 / 89 |
| 3 | | 06'02" (+00'29") | 1002 / 3013 | 180 / 91 |
| 4 | | 06'20" (+00'47") | 1001 / 4015 | 171 / 91 |
| 5 | | 06'28" (+00'55") | 1003 / 5019 | 170 / 90 |
| 6 | | 05'41" (+00'08") | 1002 / 6021 | 183 / 95 |
| 7 | | 05'50" (+00'17") | 1000 / 7021 | 182 / 93 |
| 8 | | 05'43" (+00'10") | 1006 / 8028 | 183 / 95 |
| 9 | | 05'39" (+00'06") | 1006 / 9034 | 182 / 96 |
| 10 | | 05'42" (+00'09") | 1004 / 10038 | 181 / 96 |
| 11 | | 05'33" | 1000 / 11039 | 181 / 99 |
| 12 | | 05'48" (+00'15") | 1002 / 12041 | 179 / 96 |
| 13 | | 05'50" (+00'17") | 1004 / 13046 | 180 / 95 |
| 14 | | 05'40" (+00'07") | 1000 / 14047 | 179 / 98 |
| 15 | | 05'46" (+00'13") | 1007 / 15055 | 179 / 96 |
| 16 | | 05'43" (+00'10") | 1006 / 16061 | 177 / 98 |
| 17 | | 06'42" (+01'09") | 201 / 16262 | 142 / 104 |
2月累積里程 : 280.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 06'07" | 00:18'45" |
| 4 | 06'21" | 00:25'06" |
| 5 | 06'27" | 00:31'33" |
| 6 | 05'45" | 00:37'18" |
| 7 | 05'51" | 00:43'09" |
| 8 | 05'43" | 00:48'52" |
| 9 | 05'41" | 00:54'33" |
| 10 | 05'45" | 01:00'18" |
| 11 | 05'34" | 01:05'52" |
| 12 | 05'49" | 01:11'41" |
| 13 | 05'52" | 01:17'33" |
| 14 | 05'41" | 01:23'14" |
| 15 | 05'46" | 01:29'00" |
| 16 | 05'46" | 01:34'46" |
| 16.2 | 07'12" | 01:36'13" |
展開計圈分析
留言 
