26.5 km | 02:10:39 | 04:56/km日期: 2016-02-15 14:37 - 總爬升: 303 m - 卡路里: 1549 Cal - 溫度: 17°C - 濕度: 77%
Pace: 03'38" / 04'17" / 03'25" / 04'19" / 04'43" / 04'55" / 04'58" / 05'04" / 04'59" / 05'06" / 04'51" / 05'09" / 04'58" / 04'48" / 04'56" / 05'21" / 05'17" / 05'11" / 05'04" / 05'16" / 05'07" / 05'27" / 05'19" / 05'14" / 05'12" / 05'28" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" (+00'08") | 987 / 987 |
2 | | 04'15" (+00'48") | 1004 / 1991 |
3 | | 03'27" | 1013 / 3005 |
4 | | 04'18" (+00'51") | 1001 / 4006 |
5 | | 04'40" (+01'13") | 1007 / 5013 |
6 | | 04'57" (+01'30") | 1006 / 6020 |
7 | | 04'59" (+01'32") | 1011 / 7031 |
8 | | 05'01" (+01'34") | 1004 / 8035 |
9 | | 04'59" (+01'32") | 1005 / 9041 |
10 | | 05'03" (+01'36") | 1001 / 10043 |
11 | | 04'51" (+01'24") | 1000 / 11043 |
12 | | 05'12" (+01'45") | 1012 / 12055 |
13 | | 04'57" (+01'30") | 1001 / 13057 |
14 | | 04'47" (+01'20") | 1016 / 14073 |
15 | | 04'59" (+01'32") | 993 / 15067 |
16 | | 05'15" (+01'48") | 1007 / 16074 |
17 | | 05'25" (+01'58") | 1014 / 17088 |
18 | | 05'03" (+01'36") | 1000 / 18089 |
19 | | 05'04" (+01'37") | 1000 / 19090 |
20 | | 05'16" (+01'49") | 1010 / 20100 |
21 | | 05'09" (+01'42") | 1007 / 21108 |
22 | | 05'26" (+01'59") | 997 / 22106 |
23 | | 05'15" (+01'48") | 1006 / 23112 |
24 | | 05'21" (+01'54") | 1009 / 24122 |
25 | | 05'10" (+01'43") | 1001 / 25123 |
26 | | 05'27" (+02'00") | 1013 / 26136 |
27 | | 05'23" (+01'56") | 342 / 26479 |
2月累積里程 :
224.66 km Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'38" | 00:03'38" |
2 | 04'17" | 00:07'55" |
3 | 03'25" | 00:11'20" |
4 | 04'19" | 00:15'39" |
5 | 04'43" | 00:20'22" |
6 | 04'55" | 00:25'17" |
7 | 04'58" | 00:30'15" |
8 | 05'04" | 00:35'19" |
9 | 04'59" | 00:40'18" |
10 | 05'06" | 00:45'24" |
11 | 04'51" | 00:50'15" |
12 | 05'09" | 00:55'24" |
13 | 04'58" | 01:00'22" |
14 | 04'48" | 01:05'10" |
15 | 04'56" | 01:10'06" |
16 | 05'21" | 01:15'27" |
17 | 05'17" | 01:20'44" |
18 | 05'11" | 01:25'55" |
19 | 05'04" | 01:30'59" |
20 | 05'16" | 01:36'15" |
21 | 05'07" | 01:41'22" |
22 | 05'27" | 01:46'49" |
23 | 05'19" | 01:52'08" |
24 | 05'14" | 01:57'22" |
25 | 05'12" | 02:02'34" |
26 | 05'28" | 02:08'02" |
26.5 | 05'27" | 02:10'39" |