8.8 km | 00:39:37 | 04:29/km日期: 2016-02-16 15:59 - 卡路里: 516 Cal - 溫度: 12°C - 濕度: 72%
Pace: 04'51" / 04'31" / 04'37" / 04'21" / 04'43" / 04'18" / 04'32" / 04'26" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'49") | 389 / 389 |
2 | | 04'52" (+00'51") | 399 / 789 |
3 | | 04'25" (+00'24") | 414 / 1203 |
4 | | 04'40" (+00'39") | 395 / 1599 |
5 | | 04'34" (+00'33") | 403 / 2002 |
6 | | 04'36" (+00'35") | 401 / 2404 |
7 | | 04'30" (+00'29") | 402 / 2807 |
8 | | 04'36" (+00'35") | 404 / 3211 |
9 | | 04'14" (+00'13") | 393 / 3604 |
10 | | 04'23" (+00'22") | 402 / 4007 |
11 | | 04'18" (+00'17") | 410 / 4417 |
12 | | 05'29" (+01'28") | 392 / 4809 |
13 | | 04'01" | 413 / 5223 |
14 | | 04'23" (+00'22") | 398 / 5621 |
15 | | 04'22" (+00'21") | 399 / 6021 |
16 | | 04'28" (+00'27") | 394 / 6416 |
17 | | 04'37" (+00'36") | 404 / 6820 |
18 | | 04'22" (+00'21") | 407 / 7227 |
19 | | 04'30" (+00'29") | 394 / 7622 |
20 | | 04'24" (+00'23") | 404 / 8026 |
21 | | 04'20" (+00'19") | 410 / 8437 |
22 | | 03'45" | 381 / 8818 |
2月累積里程 :
181.98 km Adidas takumi sen 累積 :
1231.4 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'31" | 00:09'22" |
3 | 04'37" | 00:13'59" |
4 | 04'21" | 00:18'20" |
5 | 04'43" | 00:23'03" |
6 | 04'18" | 00:27'21" |
7 | 04'32" | 00:31'53" |
8 | 04'26" | 00:36'19" |
8.8 | 04'01" | 00:39'37" |