25.9 km | 02:11:26 | 05:04/km日期: 2016-02-18 14:33 - 總爬升: 329 m - 天氣: 涼爽 - 卡路里: 1391 Cal - 溫度: 25°C - 濕度: 57%
Pace: 04'13" / 04'42" / 04'17" / 04'48" / 05'10" / 04'35" / 04'14" / 04'34" / 04'48" / 04'54" / 05'01" / 04'27" / 04'56" / 04'46" / 04'58" / 05'09" / 05'07" / 05'10" / 05'12" / 05'00" / 05'02" / 04'52" / 05'15" / 05'10" / 05'11" / 05'12" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 1004 / 1004 |
2 | | 04'41" (+00'30") | 1002 / 2007 |
3 | | 04'17" (+00'06") | 996 / 3003 |
4 | | 04'46" (+00'35") | 1004 / 4007 |
5 | | 05'11" (+01'00") | 1014 / 5022 |
6 | | 04'32" (+00'21") | 1006 / 6028 |
7 | | 04'17" (+00'06") | 995 / 7024 |
8 | | 04'28" (+00'17") | 1005 / 8030 |
9 | | 04'51" (+00'40") | 1007 / 9037 |
10 | | 04'52" (+00'41") | 1007 / 10044 |
11 | | 05'03" (+00'52") | 1004 / 11049 |
12 | | 04'25" (+00'14") | 1012 / 12061 |
13 | | 04'51" (+00'40") | 1004 / 13065 |
14 | | 04'52" (+00'41") | 1001 / 14067 |
15 | | 04'48" (+00'37") | 995 / 15062 |
16 | | 05'13" (+01'02") | 1010 / 16073 |
17 | | 05'07" (+00'56") | 1003 / 17076 |
18 | | 05'10" (+00'59") | 1004 / 18080 |
19 | | 05'18" (+01'07") | 1007 / 19088 |
20 | | 04'53" (+00'42") | 1014 / 20102 |
21 | | 05'01" (+00'50") | 1008 / 21110 |
22 | | 04'58" (+00'47") | 998 / 22108 |
23 | | 05'11" (+01'00") | 1009 / 23118 |
24 | | 05'03" (+00'52") | 1003 / 24122 |
25 | | 05'14" (+01'03") | 1010 / 25133 |
26 | | 05'15" (+01'04") | 993 / 26127 |
2月累積里程 :
224.66 km Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'42" | 00:08'55" |
3 | 04'17" | 00:13'12" |
4 | 04'48" | 00:18'00" |
5 | 05'10" | 00:23'10" |
6 | 04'35" | 00:27'45" |
7 | 04'14" | 00:31'59" |
8 | 04'34" | 00:36'33" |
9 | 04'48" | 00:41'21" |
10 | 04'54" | 00:46'15" |
11 | 05'01" | 00:51'16" |
12 | 04'27" | 00:55'43" |
13 | 04'56" | 01:00'39" |
14 | 04'46" | 01:05'25" |
15 | 04'58" | 01:10'23" |
16 | 05'09" | 01:15'32" |
17 | 05'07" | 01:20'39" |
18 | 05'10" | 01:25'49" |
19 | 05'12" | 01:31'01" |
20 | 05'00" | 01:36'01" |
21 | 05'02" | 01:41'03" |
22 | 04'52" | 01:45'55" |
23 | 05'15" | 01:51'10" |
24 | 05'10" | 01:56'20" |
25 | 05'11" | 02:01'31" |
26 | 05'12" | 02:06'43" |
26.9 | 05'02" | 02:11'26" |