12.2 km | 01:03:01 | 05:08/km日期: 2016-02-18 15:24 - 地點: 新莊運動公園 - 卡路里: 989 Cal - 溫度: 19°C - 濕度: 73%
Pace: 04'52" / 05'36" / 05'12" / 05'02" / 05'10" / 05'21" / 04'49" / 04'30" / 04'56" / 04'50" / 05'47" / 05'18" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'20") | 397 / 397 |
| 2 | | 04'47" (+00'26") | 409 / 807 |
| 3 | | 05'02" (+00'41") | 396 / 1204 |
| 4 | | 05'53" (+01'32") | 410 / 1615 |
| 5 | | 05'44" (+01'23") | 403 / 2018 |
| 6 | | 05'21" (+01'00") | 398 / 2417 |
| 7 | | 04'58" (+00'37") | 409 / 2826 |
| 8 | | 05'16" (+00'55") | 401 / 3227 |
| 9 | | 04'58" (+00'37") | 399 / 3627 |
| 10 | | 04'55" (+00'34") | 406 / 4033 |
| 11 | | 05'11" (+00'50") | 379 / 4412 |
| 12 | | 05'06" (+00'45") | 430 / 4842 |
| 13 | | 05'41" (+01'20") | 404 / 5247 |
| 14 | | 05'25" (+01'04") | 405 / 5653 |
| 15 | | 04'52" (+00'31") | 399 / 6052 |
| 16 | | 04'36" (+00'15") | 393 / 6446 |
| 17 | | 04'49" (+00'28") | 410 / 6857 |
| 18 | | 04'21" | 397 / 7254 |
| 19 | | 04'39" (+00'18") | 407 / 7662 |
| 20 | | 04'51" (+00'30") | 407 / 8069 |
| 21 | | 04'55" (+00'34") | 395 / 8465 |
| 22 | | 04'52" (+00'31") | 410 / 8876 |
| 23 | | 04'53" (+00'32") | 402 / 9278 |
| 24 | | 05'04" (+00'43") | 403 / 9682 |
| 25 | | 05'07" (+00'46") | 397 / 10079 |
| 26 | | 05'40" (+01'19") | 402 / 10482 |
| 27 | | 05'33" (+01'12") | 401 / 10883 |
| 28 | | 05'38" (+01'17") | 398 / 11282 |
| 29 | | 05'38" (+01'17") | 410 / 11693 |
| 30 | | 04'32" (+00'11") | 395 / 12088 |
| 31 | | 05'00" (+00'39") | 252 / 12341 |
2月累積里程 : 304.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'36" | 00:10'28" |
| 3 | 05'12" | 00:15'40" |
| 4 | 05'02" | 00:20'42" |
| 5 | 05'10" | 00:25'52" |
| 6 | 05'21" | 00:31'13" |
| 7 | 04'49" | 00:36'02" |
| 8 | 04'30" | 00:40'32" |
| 9 | 04'56" | 00:45'28" |
| 10 | 04'50" | 00:50'18" |
| 11 | 05'47" | 00:56'05" |
| 12 | 05'18" | 01:01'23" |
| 12.2 | 06'46" | 01:03'01" |
展開計圈分析
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