21.1 km | 01:47:00 | 05:04/km日期: 2016-02-19 14:27 - 總爬升: 201 m - 天氣: 涼爽 - 卡路里: 1235 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'58" / 04'26" / 05'18" / 05'07" / 04'56" / 05'10" / 05'18" / 05'01" / 04'43" / 04'57" / 04'53" / 05'01" / 04'42" / 04'59" / 05'27" / 05'48" / 05'13" / 05'08" / 04'54" / 05'16" / 05'14" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'28") | 995 / 995 |
| 2 | | 04'27" | 1009 / 2005 |
| 3 | | 05'17" (+00'50") | 1002 / 3007 |
| 4 | | 05'05" (+00'38") | 1004 / 4011 |
| 5 | | 04'56" (+00'29") | 1011 / 5022 |
| 6 | | 05'11" (+00'44") | 997 / 6020 |
| 7 | | 05'16" (+00'49") | 1001 / 7021 |
| 8 | | 05'01" (+00'34") | 1011 / 8032 |
| 9 | | 04'39" (+00'12") | 1009 / 9041 |
| 10 | | 04'59" (+00'32") | 998 / 10040 |
| 11 | | 04'55" (+00'28") | 1018 / 11058 |
| 12 | | 04'48" (+00'21") | 1005 / 12064 |
| 13 | | 04'51" (+00'24") | 994 / 13058 |
| 14 | | 05'01" (+00'34") | 1005 / 14063 |
| 15 | | 05'26" (+00'59") | 1011 / 15075 |
| 16 | | 05'47" (+01'20") | 997 / 16072 |
| 17 | | 05'12" (+00'45") | 1010 / 17083 |
| 18 | | 05'03" (+00'36") | 1009 / 18093 |
| 19 | | 04'54" (+00'27") | 996 / 19090 |
| 20 | | 05'26" (+00'59") | 1004 / 20095 |
| 21 | | 05'09" (+00'42") | 1009 / 21104 |
2月累積里程 :
224.66 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'26" | 00:09'24" |
| 3 | 05'18" | 00:14'42" |
| 4 | 05'07" | 00:19'49" |
| 5 | 04'56" | 00:24'45" |
| 6 | 05'10" | 00:29'55" |
| 7 | 05'18" | 00:35'13" |
| 8 | 05'01" | 00:40'14" |
| 9 | 04'43" | 00:44'57" |
| 10 | 04'57" | 00:49'54" |
| 11 | 04'53" | 00:54'47" |
| 12 | 05'01" | 00:59'48" |
| 13 | 04'42" | 01:04'30" |
| 14 | 04'59" | 01:09'29" |
| 15 | 05'27" | 01:14'56" |
| 16 | 05'48" | 01:20'44" |
| 17 | 05'13" | 01:25'57" |
| 18 | 05'08" | 01:31'05" |
| 19 | 04'54" | 01:35'59" |
| 20 | 05'16" | 01:41'15" |
| 21 | 05'14" | 01:46'29" |
| 21.1 | 04'57" | 01:47'00" |
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