12.1 km | 01:12:16 | 05:59/km日期: 2016-02-23 16:27 - 地點: 綠廊 - 天氣: 冷..... - 卡路里: 531 Cal - 總步數: 14226 - 平均步頻: 196 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 77%
Pace: 05'52" / 05'45" / 05'47" / 05'41" / 05'52" / 05'52" / 06'05" / 06'11" / 06'27" / 06'02" / 06'16" / 06'04" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'09") | 1006 / 1006 | 193 / 88 |
| 2 | | 05'44" (+00'04") | 1000 / 2006 | 197 / 87 |
| 3 | | 05'46" (+00'06") | 1001 / 3007 | 196 / 87 |
| 4 | | 05'40" | 1001 / 4009 | 195 / 90 |
| 5 | | 05'50" (+00'10") | 1004 / 5013 | 197 / 86 |
| 6 | | 05'50" (+00'10") | 1005 / 6018 | 198 / 86 |
| 7 | | 06'03" (+00'23") | 1005 / 7023 | 195 / 84 |
| 8 | | 06'11" (+00'31") | 1009 / 8033 | 195 / 82 |
| 9 | | 06'23" (+00'43") | 1006 / 9040 | 196 / 79 |
| 10 | | 06'02" (+00'22") | 1004 / 10044 | 197 / 83 |
| 11 | | 06'13" (+00'33") | 1000 / 11045 | 196 / 81 |
| 12 | | 06'03" (+00'23") | 1001 / 12047 | 200 / 82 |
| 13 | | 05'17" | 59 / 12107 | 214 / 87 |
2月累積里程 : 62.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'47" | 00:17'24" |
| 4 | 05'41" | 00:23'05" |
| 5 | 05'52" | 00:28'57" |
| 6 | 05'52" | 00:34'49" |
| 7 | 06'05" | 00:40'54" |
| 8 | 06'11" | 00:47'05" |
| 9 | 06'27" | 00:53'32" |
| 10 | 06'02" | 00:59'34" |
| 11 | 06'16" | 01:05'50" |
| 12 | 06'04" | 01:11'54" |
| 12.1 | 06'07" | 01:12'16" |
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