31.5 km | 04:34:08 | 08:42/km日期: 2016-02-28 05:15 - 總爬升: 835 m - 地點: 海興-情人湖 - 卡路里: 1417 Cal - 溫度: 14°C - 濕度: 97%
Pace: 09'13" / 06'18" / 09'53" / 10'55" / 08'30" / 10'48" / 04'59" / 05'15" / 08'33" / 11'07" / 09'13" / 10'10" / 10'56" / 07'12" / 05'37" / 11'57" / 10'11" / 08'57" / 08'40" / 05'40" / 06'05" / 08'29" / 08'36" / 09'44" / 10'19" / 08'47" / 07'29" / 09'30" / 09'55" / 07'07" / 10'18" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+04'11") | 1001 / 1001 |
| 2 | | 06'18" (+01'17") | 998 / 2000 |
| 3 | | 09'51" (+04'50") | 1003 / 3003 |
| 4 | | 10'51" (+05'50") | 1004 / 4008 |
| 5 | | 08'24" (+03'23") | 1011 / 5019 |
| 6 | | 10'52" (+05'51") | 993 / 6013 |
| 7 | | 05'01" | 1007 / 7020 |
| 8 | | 05'20" (+00'19") | 998 / 8019 |
| 9 | | 08'24" (+03'23") | 1011 / 9030 |
| 10 | | 11'18" (+06'17") | 1008 / 10039 |
| 11 | | 09'08" (+04'07") | 992 / 11031 |
| 12 | | 10'08" (+05'07") | 1012 / 12043 |
| 13 | | 10'45" (+05'44") | 999 / 13043 |
| 14 | | 07'10" (+02'09") | 1009 / 14052 |
| 15 | | 05'42" (+00'41") | 992 / 15044 |
| 16 | | 12'01" (+07'00") | 1007 / 16052 |
| 17 | | 10'04" (+05'03") | 1011 / 17064 |
| 18 | | 09'01" (+04'00") | 1003 / 18068 |
| 19 | | 08'24" (+03'23") | 1006 / 19074 |
| 20 | | 05'39" (+00'38") | 995 / 20070 |
| 21 | | 05'51" (+00'50") | 1010 / 21080 |
| 22 | | 08'42" (+03'41") | 995 / 22075 |
| 23 | | 08'58" (+03'57") | 1003 / 23078 |
| 24 | | 09'35" (+04'34") | 1010 / 24089 |
| 25 | | 09'59" (+04'58") | 1007 / 25096 |
| 26 | | 08'57" (+03'56") | 994 / 26091 |
| 27 | | 07'20" (+02'19") | 1004 / 27096 |
| 28 | | 09'49" (+04'48") | 1015 / 28111 |
| 29 | | 10'07" (+05'06") | 1001 / 29113 |
| 30 | | 06'59" (+01'58") | 998 / 30111 |
| 31 | | 09'53" (+04'52") | 1009 / 31121 |
| 32 | | 08'06" (+03'05") | 370 / 31491 |
2月累積里程 : 106.70 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 06'18" | 00:15'31" |
| 3 | 09'53" | 00:25'24" |
| 4 | 10'55" | 00:36'19" |
| 5 | 08'30" | 00:44'49" |
| 6 | 10'48" | 00:55'37" |
| 7 | 04'59" | 01:00'36" |
| 8 | 05'15" | 01:05'51" |
| 9 | 08'33" | 01:14'24" |
| 10 | 11'07" | 01:25'31" |
| 11 | 09'13" | 01:34'44" |
| 12 | 10'10" | 01:44'54" |
| 13 | 10'56" | 01:55'50" |
| 14 | 07'12" | 02:03'02" |
| 15 | 05'37" | 02:08'39" |
| 16 | 11'57" | 02:20'36" |
| 17 | 10'11" | 02:30'47" |
| 18 | 08'57" | 02:39'44" |
| 19 | 08'40" | 02:48'24" |
| 20 | 05'40" | 02:54'04" |
| 21 | 06'05" | 03:00'09" |
| 22 | 08'29" | 03:08'38" |
| 23 | 08'36" | 03:17'14" |
| 24 | 09'44" | 03:26'58" |
| 25 | 10'19" | 03:37'17" |
| 26 | 08'47" | 03:46'04" |
| 27 | 07'29" | 03:53'33" |
| 28 | 09'30" | 04:03'03" |
| 29 | 09'55" | 04:12'58" |
| 30 | 07'07" | 04:20'05" |
| 31 | 10'18" | 04:30'23" |
| 31.5 | 07'37" | 04:34'08" |
展開計圈分析
留言 
