5.0 km | 00:29:34 | 05:54/km日期: 2016-02-18 16:17 - 卡路里: 373 Cal - 總步數: 5022 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 65%
Pace: 06'03" / 06'12" / 05'53" / 05'52" / 05'31" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'06") | 185 / 185 | 167 / 97 |
2 | | 05'55" (+00'55") | 174 / 359 | 168 / 100 |
3 | | 05'57" (+00'57") | 164 / 524 | 170 / 98 |
4 | | 06'13" (+01'13") | 168 / 693 | 169 / 94 |
5 | | 06'02" (+01'02") | 170 / 864 | 166 / 99 |
6 | | 06'04" (+01'04") | 184 / 1048 | 170 / 96 |
7 | | 06'26" (+01'26") | 176 / 1224 | 167 / 92 |
8 | | 06'26" (+01'26") | 178 / 1403 | 170 / 91 |
9 | | 05'56" (+00'56") | 190 / 1593 | 169 / 99 |
10 | | 05'57" (+00'57") | 195 / 1789 | 169 / 98 |
11 | | 06'11" (+01'11") | 174 / 1964 | 169 / 95 |
12 | | 06'06" (+01'06") | 190 / 2155 | 169 / 96 |
13 | | 06'25" (+01'25") | 178 / 2334 | 168 / 92 |
14 | | 06'10" (+01'10") | 194 / 2528 | 168 / 96 |
15 | | 05'59" (+00'59") | 186 / 2714 | 171 / 97 |
16 | | 05'07" (+00'07") | 208 / 2922 | 174 / 111 |
17 | | 05'32" (+00'32") | 186 / 3108 | 170 / 105 |
18 | | 05'20" (+00'20") | 193 / 3302 | 172 / 108 |
19 | | 06'02" (+01'02") | 361 / 3663 | 168 / 98 |
20 | | 06'09" (+01'09") | 360 / 4024 | 168 / 96 |
21 | | 05'37" (+00'37") | 192 / 4216 | 169 / 104 |
22 | | 05'39" (+00'39") | 185 / 4401 | 169 / 104 |
23 | | 05'26" (+00'26") | 202 / 4604 | 169 / 108 |
24 | | 05'00" | 203 / 4807 | 171 / 116 |
25 | | 05'41" (+00'41") | 190 / 4997 | 169 / 103 |
26 | | 15'18" (+10'18") | 6 / 5004 | 80 / 81 |
2月累積里程 : 76.29 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'12" | 00:12'15" |
3 | 05'53" | 00:18'08" |
4 | 05'52" | 00:24'00" |
5 | 05'31" | 00:29'31" |
5.0 | -31'-15" | 00:29'34" |