11.6 km | 00:59:58 | 05:10/km日期: 2016-02-22 17:19 - 卡路里: 627 Cal - 總步數: 10842 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 13°C - 濕度: 96%
Pace: 05'29" / 05'16" / 05'13" / 05'12" / 05'13" / 05'05" / 05'11" / 05'15" / 05'09" / 05'09" / 04'46" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'46") | 1000 / 1000 | 179 / 101 |
| 2 | | 05'15" (+00'33") | 1002 / 2002 | 179 / 106 |
| 3 | | 05'12" (+00'30") | 1002 / 3004 | 178 / 107 |
| 4 | | 05'12" (+00'30") | 1009 / 4014 | 179 / 107 |
| 5 | | 05'08" (+00'26") | 1003 / 5017 | 181 / 107 |
| 6 | | 05'07" (+00'25") | 1006 / 6024 | 180 / 108 |
| 7 | | 05'08" (+00'26") | 1008 / 7032 | 180 / 107 |
| 8 | | 05'11" (+00'29") | 1010 / 8043 | 182 / 105 |
| 9 | | 05'06" (+00'24") | 1008 / 9052 | 181 / 108 |
| 10 | | 05'08" (+00'26") | 1006 / 10059 | 182 / 106 |
| 11 | | 04'42" | 1003 / 11063 | 183 / 115 |
| 12 | | 04'52" (+00'10") | 602 / 11665 | 180 / 114 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'12" | 00:21'10" |
| 5 | 05'13" | 00:26'23" |
| 6 | 05'05" | 00:31'28" |
| 7 | 05'11" | 00:36'39" |
| 8 | 05'15" | 00:41'54" |
| 9 | 05'09" | 00:47'03" |
| 10 | 05'09" | 00:52'12" |
| 11 | 04'46" | 00:56'58" |
| 11.6 | 04'58" | 00:59'58" |
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