| 全馬 | 04:45:45 | 06:46/km | 第32馬官方成績 | 日期 | 2016-02-28 | 成績 | 04:45:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:46/km |
Bear 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" (+01'05") | 01:00'10" (+00'28") | | 00:29'51" (+00'37") | | 00:29'14" | 00:59'42" | | 00:30'28" (+01'14") | | 00:30'39" (+01'25") | 01:05'23" (+05'41") | | 00:34'44" (+05'30") | | 00:36'55" (+07'41") | 01:17'12" (+17'30") | | 00:40'17" (+11'03") | |
日期: 2016-02-28 06:06 - 總爬升: 268 m - 卡路里: 2320 Cal - 總步數: 48874 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 12°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'35" (+01'14") | 1002 / 1002 | 177 / 85 | 2 | | 06'01" (+00'40") | 1008 / 2010 | 180 / 91 | 3 | | 06'02" (+00'41") | 1005 / 3016 | 177 / 92 | 4 | | 05'47" (+00'26") | 1005 / 4021 | 178 / 97 | 5 | | 05'44" (+00'23") | 1002 / 5024 | 180 / 96 |
6 | | 06'03" (+00'42") | 1007 / 6031 | 166 / 99 | 7 | | 05'46" (+00'25") | 1005 / 7036 | 180 / 96 | 8 | | 05'41" (+00'20") | 1006 / 8042 | 180 / 97 | 9 | | 05'50" (+00'29") | 1007 / 9050 | 179 / 95 | 10 | | 06'19" (+00'58") | 1007 / 10058 | 162 / 96 | 11 | | 05'55" (+00'34") | 1008 / 11066 | 181 / 93 | 12 | | 05'26" (+00'05") | 1009 / 12075 | 185 / 98 | 13 | | 05'21" | 1001 / 13077 | 186 / 100 | 14 | | 06'23" (+01'02") | 1006 / 14084 | 163 / 95 | 15 | | 05'58" (+00'37") | 1008 / 15092 | 184 / 90 | 16 | | 05'40" (+00'19") | 1002 / 16095 | 185 / 94 | 17 | | 07'05" (+01'44") | 1006 / 17101 | 144 / 97 | 18 | | 05'35" (+00'14") | 1000 / 18102 | 186 / 96 | 19 | | 05'39" (+00'18") | 1004 / 19107 | 184 / 95 | 20 | | 06'18" (+00'57") | 1008 / 20116 | 160 / 98 | 21 | | 05'44" (+00'23") | 1001 / 21117 | 185 / 93 | 22 | | 05'52" (+00'31") | 1001 / 22119 | 185 / 91 | 23 | | 06'32" (+01'11") | 1005 / 23125 | 167 / 91 | 24 | | 06'07" (+00'46") | 1002 / 24127 | 182 / 89 | 25 | | 06'15" (+00'54") | 1005 / 25132 | 182 / 87 | 26 | | 07'01" (+01'40") | 1001 / 26134 | 161 / 88 | 27 | | 06'24" (+01'03") | 1003 / 27137 | 182 / 85 | 28 | | 06'23" (+01'02") | 1007 / 28144 | 182 / 85 | 29 | | 06'38" (+01'17") | 1006 / 29150 | 180 / 83 | 30 | | 08'09" (+02'48") | 1002 / 30152 | 148 / 82 | 31 | | 06'40" (+01'19") | 1005 / 31158 | 181 / 82 | 32 | | 08'06" (+02'45") | 1011 / 32169 | 142 / 86 | 33 | | 06'34" (+01'13") | 1004 / 33174 | 183 / 83 | 34 | | 06'49" (+01'28") | 1006 / 34180 | 182 / 80 | 35 | | 08'31" (+03'10") | 1007 / 35188 | 143 / 81 | 36 | | 06'57" (+01'36") | 1000 / 36188 | 180 / 79 | 37 | | 08'20" (+02'59") | 1008 / 37197 | 149 / 80 | 38 | | 08'03" (+02'42") | 1002 / 38200 | 155 / 79 | 39 | | 07'32" (+02'11") | 1008 / 39208 | 178 / 74 | 40 | | 09'14" (+03'53") | 1007 / 40215 | 143 / 75 | 41 | | 07'51" (+02'30") | 1000 / 41216 | 167 / 75 | 42 | | 08'10" (+02'49") | 1004 / 42221 | 156 / 77 |
2月累積里程 : 165.01 km Adidas B33622 累積 : 219.7 kmMW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'36" | 00:06'36" | 2 | 06'01" | 00:12'37" | 3 | 06'08" | 00:18'45" | 4 | 05'46" | 00:24'31" | 5 | 05'48" | 00:30'19" | 6 | 06'03" | 00:36'22" | 7 | 05'48" | 00:42'10" | 8 | 05'44" | 00:47'54" | 9 | 05'52" | 00:53'46" | 10 | 06'24" | 01:00'10" | 11 | 05'58" | 01:06'08" | 12 | 05'30" | 01:11'38" | 13 | 05'22" | 01:17'00" | 14 | 06'26" | 01:23'26" | 15 | 05'58" | 01:29'24" | 16 | 05'45" | 01:35'09" | 17 | 07'05" | 01:42'14" | 18 | 05'39" | 01:47'53" | 19 | 05'40" | 01:53'33" | 20 | 06'19" | 01:59'52" | 21 | 05'49" | 02:05'41" | 22 | 05'50" | 02:11'31" | 23 | 06'34" | 02:18'05" | 24 | 06'09" | 02:24'14" | 25 | 06'17" | 02:30'31" | 26 | 07'00" | 02:37'31" | 27 | 06'28" | 02:43'59" | 28 | 06'25" | 02:50'24" | 29 | 06'36" | 02:57'00" | 30 | 08'15" | 03:05'15" | 31 | 06'38" | 03:11'53" | 32 | 08'10" | 03:20'03" | 33 | 06'42" | 03:26'45" | 34 | 06'50" | 03:33'35" | 35 | 08'35" | 03:42'10" | 36 | 06'59" | 03:49'09" | 37 | 08'23" | 03:57'32" | 38 | 08'05" | 04:05'37" | 39 | 07'29" | 04:13'06" | 40 | 09'21" | 04:22'27" | 41 | 07'57" | 04:30'24" | 42 | 08'11" | 04:38'35" | 43 | 06'33" | 04:45'08" | 43.0 | -3'-7" | 04:45'12" |
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