20.1 km | 01:47:20 | 05:20/km日期: 2016-02-23 14:48 - 卡路里: 1230 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'16" / 05'16" / 04'52" / 05'00" / 05'24" / 05'12" / 05'12" / 04'36" / 04'40" / 04'12" / 06'16" / 06'04" / 06'04" / 05'52" / 05'16" / 05'36" / 05'44" / 05'44" / 05'04" / 05'32" / 05'01" /
2月累積里程 :
133.24 km ![](images/shoe.png)
mizuno wave emperor 皇速 累積 :
924.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'16" | 00:10'32" |
3 | 04'52" | 00:15'24" |
4 | 05'00" | 00:20'24" |
5 | 05'24" | 00:25'48" |
6 | 05'12" | 00:31'00" |
7 | 05'12" | 00:36'12" |
8 | 04'36" | 00:40'48" |
9 | 04'40" | 00:45'28" |
10 | 04'12" | 00:49'40" |
11 | 06'16" | 00:55'56" |
12 | 06'04" | 01:02'00" |
13 | 06'04" | 01:08'04" |
14 | 05'52" | 01:13'56" |
15 | 05'16" | 01:19'12" |
16 | 05'36" | 01:24'48" |
17 | 05'44" | 01:30'32" |
18 | 05'44" | 01:36'16" |
19 | 05'04" | 01:41'20" |
20 | 05'32" | 01:46'52" |
20.1 | 05'00" | 01:47'20" |