10.0 km | 00:49:50 | 04:58/km日期: 2016-02-25 09:06 - 平均心率: 156 - 卡路里: 644 Cal - 溫度: 13°C - 濕度: 82%
Pace: 04'54" / 04'52" / 05'11" / 05'18" / 04'20" / 05'04" / 05'03" / 05'17" / 04'50" / 04'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'34") | 1000 / 1000 |
| 2 | | 04'51" (+00'31") | 1000 / 2000 |
| 3 | | 05'11" (+00'51") | 1000 / 3000 |
| 4 | | 05'17" (+00'57") | 1000 / 4000 |
| 5 | | 04'20" | 1000 / 5000 |
| 6 | | 05'03" (+00'43") | 1000 / 6000 |
| 7 | | 05'03" (+00'43") | 1000 / 7000 |
| 8 | | 05'17" (+00'57") | 1000 / 8000 |
| 9 | | 04'50" (+00'30") | 1000 / 9000 |
| 10 | | 04'57" (+00'37") | 1000 / 10000 |
| 11 | | 04'38" (+00'18") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 202.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'52" | 00:09'46" |
| 3 | 05'11" | 00:14'57" |
| 4 | 05'18" | 00:20'15" |
| 5 | 04'20" | 00:24'35" |
| 6 | 05'04" | 00:29'39" |
| 7 | 05'03" | 00:34'42" |
| 8 | 05'17" | 00:39'59" |
| 9 | 04'50" | 00:44'49" |
| 10 | 04'58" | 00:49'47" |
| 10.0 | 03'49" | 00:49'50" |
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