18.0 km | 01:24:06 | 04:40/km日期: 2016-02-24 17:32 - 地點: 亂跑 - 卡路里: 1085 Cal - 總步數: 15334 - 平均步頻: 182 - 平均步幅: 117 cm - 溫度: 12°C - 濕度: 82%
Pace: 04'45" / 04'37" / 04'32" / 04'36" / 04'38" / 04'40" / 04'50" / 04'52" / 04'40" / 04'43" / 04'38" / 04'35" / 04'39" / 04'40" / 04'41" / 04'37" / 04'42" / 04'23" / 300'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" | 5007 / 5007 | 180 / 119 |
| 2 | | 04'45" (+00'07") | 5003 / 10010 | 181 / 115 |
| 3 | | 04'39" (+00'01") | 5010 / 15021 | 183 / 117 |
| 4 | | 04'34" | 3001 / 18022 | 185 / 117 |
2月累積里程 :
256.58 km 
英雄馬贈品鞋 累積 :
178.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'37" | 00:09'22" |
| 3 | 04'32" | 00:13'54" |
| 4 | 04'36" | 00:18'30" |
| 5 | 04'38" | 00:23'08" |
| 6 | 04'40" | 00:27'48" |
| 7 | 04'50" | 00:32'38" |
| 8 | 04'52" | 00:37'30" |
| 9 | 04'40" | 00:42'10" |
| 10 | 04'43" | 00:46'53" |
| 11 | 04'38" | 00:51'31" |
| 12 | 04'35" | 00:56'06" |
| 13 | 04'39" | 01:00'45" |
| 14 | 04'40" | 01:05'25" |
| 15 | 04'41" | 01:10'06" |
| 16 | 04'37" | 01:14'43" |
| 17 | 04'42" | 01:19'25" |
| 18 | 04'23" | 01:23'48" |
| 18.0 | 187'30" | 01:24'06" |
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