13.3 km | 01:16:45 | 05:47/km日期: 2016-02-24 20:29 - 總爬升: 274 m - 地點: 柴壽山 - 天氣: 涼 - 卡路里: 776 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'23" / 06'05" / 05'52" / 05'43" / 05'49" / 05'57" / 06'50" / 05'53" / 05'46" / 06'07" / 06'09" / 05'21" / 05'03" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'20") | 1000 / 1000 |
2 | | 06'05" (+01'02") | 1000 / 2000 |
3 | | 05'49" (+00'46") | 1000 / 3000 |
4 | | 05'43" (+00'40") | 1000 / 4000 |
5 | | 05'48" (+00'45") | 1000 / 5000 |
6 | | 05'57" (+00'54") | 1000 / 6000 |
7 | | 05'49" (+00'46") | 1000 / 7000 |
8 | | 05'53" (+00'50") | 1000 / 8000 |
9 | | 05'45" (+00'42") | 1000 / 9000 |
10 | | 05'23" (+00'20") | 1000 / 10000 |
11 | | 06'08" (+01'05") | 1000 / 11000 |
12 | | 05'20" (+00'17") | 1000 / 12000 |
13 | | 05'03" | 1000 / 13000 |
14 | | 05'47" (+00'44") | 269 / 13269 |
2月累積里程 :
276.94 km PUMA FAAS 500 S V2 累積 :
714.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'05" | 00:12'28" |
3 | 05'52" | 00:18'20" |
4 | 05'43" | 00:24'03" |
5 | 05'49" | 00:29'52" |
6 | 05'57" | 00:35'49" |
7 | 06'50" | 00:42'39" |
8 | 05'53" | 00:48'32" |
9 | 05'46" | 00:54'18" |
10 | 06'07" | 01:00'25" |
11 | 06'09" | 01:06'34" |
12 | 05'21" | 01:11'55" |
13 | 05'03" | 01:16'58" |
13.3 | 05'48" | 01:18'32" |