42.8 km | 04:24:15 | 06:10/km日期: 2016-02-28 06:06 - 總爬升: 161 m - 地點: 新營 - 天氣: 晴 - 卡路里: 2621 Cal - 總步數: 42888 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 94%
Pace: 06'05" / 05'50" / 05'49" / 05'58" / 05'50" / 06'15" / 05'58" / 05'49" / 05'42" / 06'25" / 06'09" / 05'31" / 05'30" / 06'47" / 05'51" / 05'30" / 06'49" / 05'33" / 05'32" / 06'40" / 05'43" / 05'43" / 06'33" / 05'41" / 05'44" / 07'07" / 05'44" / 05'44" / 05'45" / 07'32" / 05'52" / 07'23" / 05'57" / 05'47" / 07'21" / 05'40" / 07'44" / 05'59" / 06'19" / 08'09" / 05'56" / 06'34" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'36") | 1004 / 1004 | 172 / 95 |
2 | | 05'47" (+00'20") | 1006 / 2011 | 175 / 98 |
3 | | 05'49" (+00'22") | 1006 / 3017 | 173 / 98 |
4 | | 05'53" (+00'26") | 1003 / 4021 | 172 / 98 |
5 | | 05'48" (+00'21") | 1003 / 5024 | 173 / 98 |
6 | | 06'14" (+00'47") | 1008 / 6032 | 162 / 98 |
7 | | 05'53" (+00'26") | 1002 / 7035 | 172 / 98 |
8 | | 05'48" (+00'21") | 1000 / 8036 | 173 / 98 |
9 | | 05'41" (+00'14") | 1001 / 9037 | 174 / 100 |
10 | | 06'26" (+00'59") | 1003 / 10041 | 161 / 96 |
11 | | 06'07" (+00'40") | 1004 / 11045 | 172 / 94 |
12 | | 05'27" | 1000 / 12046 | 175 / 104 |
13 | | 05'31" (+00'04") | 1004 / 13051 | 174 / 103 |
14 | | 06'43" (+01'16") | 1008 / 14060 | 143 / 103 |
15 | | 05'49" (+00'22") | 1008 / 15068 | 170 / 100 |
16 | | 05'28" (+00'01") | 1004 / 16073 | 170 / 106 |
17 | | 06'48" (+01'21") | 1007 / 17080 | 139 / 105 |
18 | | 05'28" (+00'01") | 1003 / 18084 | 176 / 103 |
19 | | 05'32" (+00'05") | 1006 / 19091 | 173 / 103 |
20 | | 06'36" (+01'09") | 1001 / 20092 | 140 / 107 |
21 | | 05'44" (+00'17") | 1007 / 21099 | 173 / 100 |
22 | | 05'38" (+00'11") | 1003 / 22103 | 174 / 101 |
23 | | 06'31" (+01'04") | 1001 / 23104 | 141 / 108 |
24 | | 05'41" (+00'14") | 1006 / 24111 | 178 / 98 |
25 | | 05'41" (+00'14") | 1008 / 25119 | 177 / 98 |
26 | | 07'06" (+01'39") | 1007 / 26127 | 138 / 101 |
27 | | 05'40" (+00'13") | 1002 / 27129 | 174 / 101 |
28 | | 05'44" (+00'17") | 1005 / 28135 | 173 / 99 |
29 | | 05'43" (+00'16") | 1005 / 29140 | 173 / 100 |
30 | | 07'29" (+02'02") | 1002 / 30142 | 128 / 103 |
31 | | 05'52" (+00'25") | 1007 / 31150 | 174 / 97 |
32 | | 07'20" (+01'53") | 1007 / 32157 | 141 / 96 |
33 | | 05'52" (+00'25") | 1006 / 33164 | 173 / 97 |
34 | | 05'45" (+00'18") | 1005 / 34170 | 171 / 101 |
35 | | 07'18" (+01'51") | 1006 / 35176 | 137 / 99 |
36 | | 05'40" (+00'13") | 1008 / 36184 | 177 / 99 |
37 | | 07'41" (+02'14") | 1003 / 37188 | 130 / 99 |
38 | | 05'56" (+00'29") | 1005 / 38193 | 177 / 94 |
39 | | 06'18" (+00'51") | 1005 / 39199 | 167 / 94 |
40 | | 08'04" (+02'37") | 1008 / 40208 | 118 / 104 |
41 | | 05'53" (+00'26") | 1006 / 41215 | 176 / 96 |
42 | | 06'30" (+01'03") | 1000 / 42215 | 147 / 104 |
43 | | 05'31" (+00'04") | 833 / 43049 | 176 / 102 |
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