9.3 km | 00:55:33 | 06:00/km日期: 2016-02-17 20:18 - 平均心率: 182 - 卡路里: 480 Cal - 溫度: 11°C - 濕度: 69%
Pace: 05'41" / 05'34" / 05'49" / 06'12" / 06'10" / 11'10" / 05'54" / 06'02" / 06'08" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'05") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'49" (+00'15") | 1000 / 3000 |
| 4 | | 06'11" (+00'37") | 1000 / 4000 |
| 5 | | 06'09" (+00'35") | 1000 / 5000 |
| 6 | | 06'16" (+00'42") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 794 / 6794 |
| 8 | | 06'01" (+00'27") | 1000 / 7794 |
| 9 | | 06'06" (+00'32") | 1000 / 8794 |
| 10 | | 06'45" (+01'11") | 460 / 9254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 61.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'49" | 00:17'04" |
| 4 | 06'12" | 00:23'16" |
| 5 | 06'10" | 00:29'26" |
| 6 | 11'10" | 00:40'36" |
| 7 | 05'54" | 00:46'30" |
| 8 | 06'02" | 00:52'32" |
| 9 | 06'08" | 00:58'40" |
| 9.3 | 07'03" | 01:00'28" |
展開計圈分析
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