37.0 km | 04:34:55 | 07:26/km日期: 2016-02-28 06:00 - 總爬升: 647 m - 平均心率: 148 - 卡路里: 2261 Cal - 溫度: 16°C - 濕度: 95%
Pace: 01'12" / 05'46" / 05'31" / 05'19" / 05'40" / 05'57" / 06'03" / 06'46" / 07'03" / 06'33" / 06'26" / 07'17" / 05'51" / 06'08" / 05'56" / 05'46" / 05'57" / 07'10" / 06'36" / 06'46" / 08'04" / 06'22" / 08'20" / 08'01" / 06'21" / 13'43" / 07'35" / 08'27" / 09'32" / 10'05" / 10'10" / 10'19" / 09'31" / 09'32" / 09'02" / 07'57" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 1000 / 1000 |
| 2 | | 05'46" (+00'28") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'40" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'38") | 1000 / 6000 |
| 7 | | 06'02" (+00'44") | 1000 / 7000 |
| 8 | | 06'46" (+01'28") | 1000 / 8000 |
| 9 | | 07'02" (+01'44") | 1000 / 9000 |
| 10 | | 06'33" (+01'15") | 1000 / 10000 |
| 11 | | 06'26" (+01'08") | 1000 / 11000 |
| 12 | | 07'16" (+01'58") | 1000 / 12000 |
| 13 | | 05'51" (+00'33") | 1000 / 13000 |
| 14 | | 06'07" (+00'49") | 1000 / 14000 |
| 15 | | 05'56" (+00'38") | 1000 / 15000 |
| 16 | | 05'46" (+00'28") | 1000 / 16000 |
| 17 | | 05'57" (+00'39") | 1000 / 17000 |
| 18 | | 07'09" (+01'51") | 1000 / 18000 |
| 19 | | 06'36" (+01'18") | 1000 / 19000 |
| 20 | | 06'45" (+01'27") | 1000 / 20000 |
| 21 | | 08'04" (+02'46") | 1000 / 21000 |
| 22 | | 06'21" (+01'03") | 1000 / 22000 |
| 23 | | 08'20" (+03'02") | 1000 / 23000 |
| 24 | | 08'00" (+02'42") | 1000 / 24000 |
| 25 | | 06'21" (+01'03") | 1000 / 25000 |
| 26 | | 13'41" (+08'23") | 1000 / 26000 |
| 27 | | 07'35" (+02'17") | 1000 / 27000 |
| 28 | | 08'27" (+03'09") | 1000 / 28000 |
| 29 | | 09'32" (+04'14") | 1000 / 29000 |
| 30 | | 10'04" (+04'46") | 1000 / 30000 |
| 31 | | 10'09" (+04'51") | 1000 / 31000 |
| 32 | | 10'19" (+05'01") | 1000 / 32000 |
| 33 | | 09'30" (+04'12") | 1000 / 33000 |
| 34 | | 09'32" (+04'14") | 1000 / 34000 |
| 35 | | 09'01" (+03'43") | 1000 / 35000 |
| 36 | | 07'57" (+02'39") | 1000 / 36000 |
| 37 | | 07'38" (+02'20") | 950 / 36950 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
148.75 km 
ASICS 虎走 累積 :
191.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'12" | 00:01'12" |
| 2 | 05'46" | 00:06'58" |
| 3 | 05'31" | 00:12'29" |
| 4 | 05'19" | 00:17'48" |
| 5 | 05'40" | 00:23'28" |
| 6 | 05'57" | 00:29'25" |
| 7 | 06'03" | 00:35'28" |
| 8 | 06'46" | 00:42'14" |
| 9 | 07'03" | 00:49'17" |
| 10 | 06'33" | 00:55'50" |
| 11 | 06'26" | 01:02'16" |
| 12 | 07'17" | 01:09'33" |
| 13 | 05'51" | 01:15'24" |
| 14 | 06'08" | 01:21'32" |
| 15 | 05'56" | 01:27'28" |
| 16 | 05'46" | 01:33'14" |
| 17 | 05'57" | 01:39'11" |
| 18 | 07'10" | 01:46'21" |
| 19 | 06'36" | 01:52'57" |
| 20 | 06'46" | 01:59'43" |
| 21 | 08'04" | 02:07'47" |
| 22 | 06'22" | 02:14'09" |
| 23 | 08'20" | 02:22'29" |
| 24 | 08'01" | 02:30'30" |
| 25 | 06'21" | 02:36'51" |
| 26 | 13'43" | 02:50'34" |
| 27 | 07'35" | 02:58'09" |
| 28 | 08'27" | 03:06'36" |
| 29 | 09'32" | 03:16'08" |
| 30 | 10'05" | 03:26'13" |
| 31 | 10'10" | 03:36'23" |
| 32 | 10'19" | 03:46'42" |
| 33 | 09'31" | 03:56'13" |
| 34 | 09'32" | 04:05'45" |
| 35 | 09'02" | 04:14'47" |
| 36 | 07'57" | 04:22'44" |
| 37.0 | 07'38" | 04:30'00" |
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