10.0 km | 00:57:46 | 05:46/km日期: 2016-02-27 18:30 - 卡路里: 756 Cal - 溫度: 29°C - 濕度: 92%
Pace: 06'11" / 07'25" / 06'12" / 06'21" / 06'41" / 05'34" / 07'51" / 06'10" / 05'35" / 05'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'00") | 1000 / 1000 |
| 2 | | 06'11" (+01'01") | 1000 / 2000 |
| 3 | | 06'11" (+01'01") | 1000 / 3000 |
| 4 | | 05'43" (+00'33") | 1000 / 4000 |
| 5 | | 05'57" (+00'47") | 1000 / 5000 |
| 6 | | 05'32" (+00'22") | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'31") | 1000 / 8000 |
| 9 | | 05'35" (+00'25") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
2月累積里程 :
100.68 km 
母子鱷魚 BN58(黃色小ㄚ) 累積 :
1120.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'25" | 00:13'36" |
| 3 | 06'12" | 00:19'48" |
| 4 | 06'21" | 00:26'09" |
| 5 | 06'41" | 00:32'50" |
| 6 | 05'34" | 00:38'24" |
| 7 | 07'51" | 00:46'15" |
| 8 | 06'10" | 00:52'25" |
| 9 | 05'35" | 00:58'00" |
| 10 | 05'11" | 01:03'11" |
| 10.0 | 03'40" | 01:03'13" |
展開計圈分析
留言 
