9.0 km | 00:48:24 | 05:21/km日期: 2016-02-26 18:50 - 卡路里: 595 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'46" / 05'26" / 05'04" / 05'09" / 05'13" / 05'16" / 05'19" / 05'33" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1000 / 1000 |
| 2 | | 05'25" (+00'21") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'15") | 1000 / 7000 |
| 8 | | 05'32" (+00'28") | 1000 / 8000 |
| 9 | | 05'33" (+00'29") | 1000 / 9000 |
| 10 | | 04'47" | 15 / 9015 |
2月累積里程 :
296.48 km 
ASICS TARTHERZEAL 3 wide 橘色 累積 :
926.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 05'04" | 00:16'16" |
| 4 | 05'09" | 00:21'25" |
| 5 | 05'13" | 00:26'38" |
| 6 | 05'16" | 00:31'54" |
| 7 | 05'19" | 00:37'13" |
| 8 | 05'33" | 00:42'46" |
| 9 | 05'33" | 00:48'19" |
| 9.0 | 05'22" | 00:48'24" |
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